THE FISH SOCIETY

Ingredients

 

Directions

Bag 1       500g dried Tarbais beans

                2 cloves

                2 cloves garlic

                1 bouquet garni

                120g pork rind

 

Bag 2       100g garlic sausage*

                100g Toulouse sausage**

 

Bag 3       2 more cloves garlic (for end of stage 4)

                more parsley

                6 melba toasts

 

plus          400g boneless lamb shoulder

                250g lamb neck fillet

                120g lean pork belly

                440g duck confit***

 

1 Peel the carrot and one onion. Stick the two cloves into the onion. Peel and chop finely half the garlic. Combine these ingredients plus the beans, pork rind and bouquet garni in a pan. Cover with cold water and bring to the boil. Stir, turn down to a simmer and leave cooking for an hour.

 

2 Prepare the rest of the ingredients. Peel the other onion and slice it thinly. Peel and chop finely the remainder of the garlic. Cut the lamb and pork into 5cm/2 inch chunks. Keep separate.

Pour boiling water over the tomatoes. Remove them and peel off the skin. Then quarter, remove seeds and discard. Dice the remaining peeled flesh.

Crush melba toast into small crumbs (easiest way -  with a rolling pin). Remove leaves from parsley and chop them very finely. Combine with the crumbs. Use this mix at step 9.

 

3 Put the pork in another pan and cover it with cold water. Bring to the boil and cook for five minutes. Remove pork, run cold water over it and put to one side. Discard the water.

4 Separate the confit into meat and fat. Pull meat off the bone. Add about two tablespoonfuls of the fat to a large pan (to which you will eventually add the beans) and set it over a high heat. When it is sizzling, add the lamb chunks in batches so that each has its own space on the bottom of the pan. Fry for about three minutes, stirring and turning over, to seal each piece. When all the lamb has been sealed, turn down the heat and add the sliced onions to the pan. Fry them for three minutes, stirring continuously. Add tomatoes, rest of garlic and one cupful of liquor from the bean pan. Cook for ten minutes over a low heat.

 

5 Returning to the bean pan (assuming it has had an hour by now), add both kinds of sausage, whole. Leave for a further 15 minutes.

 

6 Remove and discard the bouquet garni. Take out the onion, rind and sausages. Pour the beans and liquor into a colander over a bowl, so as to keep the liquor. Add the beans to the onion mixture in the other pan and stir gently to combine. Set the oven to 250F/120C/ gas ½.

 

7 Slice the cooked sausages into 1cm/ ½ inch slices. Lay out the pork rind on the bottom of the ovenproof dish. Now layer the dish alternately with meats and the onion/bean mixture. Finish with a good layer of beans. Now add bean liquor until just the topmost beans stand clear. Spread remaining confit fat over the top.

 

8 Bake, uncovered, for three hours. Remove hourly to check the level of the liquor. Top up if necessary.

 

9 After three hours, sprinkle the toast/parsley mixture across the top. Return to the oven for another hour.


© 2008 by The Fish Society

We have hundreds of fish recipes. If you can't find what you're looking for here, please call us on 01428 687768