the fish society, Pekingese

Pekingese	Fish code 101155	Serves 4

454g / 1 lb cubed dogfish
1 tbsp vegetable oil
2 medium carrots, cut into strips
1 green pepper cut into strips
14oz can sweet & sour sauce
½ a fresh pineapple, cut into chunks

1 Cook carrots and peppers in the oil until softened; approx 3 minutes.

2 Pour over the sweet & sour sauce and heat until simmering.

3 Add fish, cover and simmer for 5 minutes, stirring occasionally.

4 Add pineapple. Simmer 3 minutes.

5 Serve with boiled rice.

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