THE FISH SOCIETY
Shanghai Monk Fish code 130705 Serves 4

This recipe is from Fish Society member, Gladys Headington. She says it's based on one in the Covent Garden Fish Book.
675 g/1¼ lb monkfish fillet
120g/4 oz root ginger
250ml/8 oz oyster sauce
60g/2 oz butter
2 tbsp dry white wine
6 spring onions to garnish
1 Remove any membrane from the monk and cut into half inch slices. Cut ginger into very thin strips; chop spring onions roughly.

2 Poach the monkfish with the ginger for about 10 minutes. The water should be barely bubbling.

3 Simultaneously, heat the oyster sauce slowly in a saucepan, then blend in butter and wine.

4 Drain the fish and serve with the sauce poured over, garnished with the onions.

 


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