- Each pack contains two skin on black cod loin steaks
- Perfect for pan frying or baking in the oven
- A 320g pack is enough for two main meals
Black Cod is undeniably one of the finest fish in the sea. It has a buttery/silky taste due to it's high oil content. You might know it as Sablefish. It comes from fisheries in Alaska and Canada and there is a fascinating 30-year long tale of sustainable fishing and morailty associated with them. Of course when it comes to Black Cod, everyone always thinks of the famous recipe from Nobu, and this would be a great cut for it. It comes from the top of the neck which gives you a luxurious thick piece of fish and it can be used many different ways. Because it is such a decadent fish, we usually just have it simply pan fried with some veg and potatoes. Yum!
How you've been using our black cod loin steaks...
- "I marinated them in miso and mirin for a couple of days then served them on a bed of Pak Choi. Gorgeous."
- "These black cod steaks were a good size and steamed beautifully."
- "The black cod arrived frozen and we used a fantastic miso marinade"
Sustainability - our rating 8/10
Our Black Cod is line caught in Canada. This is a good choice for several reasons; the stock is healthy, overfishing is a low concern and the impacts to the sea floor as a result of fishing is minimal. There are further policies in development to protect the ecosystem.
UK- dpd - Courier
|Saturday & Sunday||+£3.50|
*We use Royal Mail Special Delivery, which costs £26.60.
UK Royal Mail - Only tins & Jars
|2nd class|| |
2-4 day delivery
|1st class|| |
1-2 day delivery
We are not currently shipping internationally.
|Frozen||Stored frozen at -22C|
|Chilled||Stored at 2-5C|
|Ambient||Stored at room temperature|
|The area where the fish was caught or farmed|
|Wild or Farmed|
|Wild||Fish that are caught from their natural habitat|
|Organic||Organically farmed and certified by the soil association|
|Farmed||Fish that have been bred on a commercial fish farm|
|Raw||This product has not been cooked in any way|
|Cooked||This product has been cooked, and is ready to eat|
|Cured||This product has been smoked or otherwise preserved|
|Reheat||This product has been prepared and only needs to be heated up to eat.|
|Hand pole & line||Caught using the traditional fishing rod and line|
|Longline||Caught using a long line that has baited hooks and floats attached along its length|
|Dived||Hand caught using divers|
|Foraged||Caught by foraging along the beach|
|Pots & Traps||Caught using stationary pots or traps that are placed along the ocean floor.|
|Dredges||Caught using a net with a heavy steel frame that is dragged along the ocean floor.|
|Gill netting||Caught using a curtain of netting that hangs in the water using floats. Usually does not touch the ocean floor.|
|Seine net||Caught using a ring of netting in the open ocean with floats at the top and pinched at the bottom.|
|Trawled||Caught using a large fishing net dragged behind a fishing boat|
|Netted||Caught using any of the types of netting|