Black cod ventresca portions
£13.80
150g / 2 portions

Black cod ventresca portions

Frozen
£13.80
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150g / 2 portions ( Only 3 left )

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  • 657513
Product Information

These are boneless portions from the belly fillet. They’re not as thick as the steaks from the top fillet, but they are nevertheless very handsome pieces of fish, and rich in the natural oils which are always concentrated in the belly flesh. Gourmets might consider this the most desirable cut of this superb fish, Despite the downside - the belly flesh is rarely worm free. But the worms are truly frozen to death and cannot hurt you.  Watch our black cod video.

Key Properties
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Frozen
Alaska
Canada
Wild
Raw
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Ingredients
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Buying Guide
Price per kilo £92.00/kg
Nutrient Per 100g
Protein  (g) 13
Fat    (g) 15
Carbohydrate   (g) 0
Energy value (kcal) 195
Energy value  (kJ) 816
Fatty Acids  
 - Saturated (g) 3.201
 - Monounsat (g) 8.057
 - Polyunsat  (g) N
Cholesterol  (mg) 2.042
Sodium   (mg) 56
Iron        (mg) 1.28
Potassium (mg) 358
Calcium    (mg)    35
Selenium (μg)  36
Vitamin B12  (μg) 1.5
Delivery Info

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from £3.20

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from £3.80

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BLACK COD

BLACK COD

All you need to know about Black cod

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Glossary
Temperature
Frozen Stored frozen at -22C
Chilled Stored at 2-5C
Ambient Stored at room temperature

 

Source
The area where the fish was caught or farmed

 

Wild or Farmed
 Wild  Fish that are caught from their natural habitat
 Organic  Organically farmed and certified by the soil association
 Farmed  Fish that have been bred on a commercial fish farm

 

Prepared
Raw This product has not been cooked in any way
Cooked This product has been cooked, and is ready to eat
Cured This product has been smoked or otherwise preserved
Reheat This product has been prepared and only needs to be heated up to eat.

 

Catch Method
Hand pole & line Caught using the traditional fishing rod and line
Longline Caught using a long line that has baited hooks and floats attached along its length
Dived Hand caught using divers
Foraged Caught by foraging along the beach
Pots & Traps Caught using stationary pots or traps that are placed along the ocean floor.
Dredges Caught using a net with a heavy steel frame that is dragged along the ocean floor.
Gill netting Caught using a curtain of netting that hangs in the water using floats. Usually does not touch the ocean floor.
Seine net Caught using a ring of netting in the open ocean with floats at the top and pinched at the bottom.
Trawled Caught using a large fishing net dragged behind a fishing boat
Netted Caught using any of the types of netting
Reviews
Video
How to Make Miso Cod (Black Cod with Miso) (Recipe) 銀ダラの西京焼きの作り方 (レシピ)
Just One Cookbook

 

 
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