- Each pack has two skin on, boneless fillet portions
- Check out the video tab to learn how to pan fry cod
- A 320g pack would serve two main meals
This cut of fish is very similar to what we call a fillet steak, but it's a bit thinner and comes from the tail end of the fish. Due to the shape and thickness of it, these are slightly kinder on the wallet than the fillet steaks, but you still get the same great flavour and eating experience from them. Cod is one of the most popular fish in the UK so you won't be caught short when looking for a recipe. It can be fried, baked, grilled, or even deep fried (covered in batter of course) so you should have plenty of ideas!
We also sell cod fillet steaks.
How you've been using our cod fillet portions...
- "Cod tasted really fresh. I baked it with lemon and herbs mmmmm"
- "Cooked it with lemon and butter..Simple dish makes it all worth it!"
Sustainability - our rating 9/10
Almost always this cod is line-caught from Iceland, an MSC certified fishery. Iceland has made fantastic progress in the management of their fisheries since near collapse in the 1970s. Iceland has gone through multiple successful sustainability recertification processes. We use large, mature cod for this cut.
UK- dpd - Courier
|Saturday & Sunday||+£3.50|
*We use Royal Mail Special Delivery, which costs £26.60.
UK Royal Mail - Only tins & Jars
|2nd class|| |
2-4 day delivery
|1st class|| |
1-2 day delivery
We are not currently shipping internationally.
|Frozen||Stored frozen at -22C|
|Chilled||Stored at 2-5C|
|Ambient||Stored at room temperature|
|The area where the fish was caught or farmed|
|Wild or Farmed|
|Wild||Fish that are caught from their natural habitat|
|Organic||Organically farmed and certified by the soil association|
|Farmed||Fish that have been bred on a commercial fish farm|
|Raw||This product has not been cooked in any way|
|Cooked||This product has been cooked, and is ready to eat|
|Cured||This product has been smoked or otherwise preserved|
|Reheat||This product has been prepared and only needs to be heated up to eat.|
|Hand pole & line||Caught using the traditional fishing rod and line|
|Longline||Caught using a long line that has baited hooks and floats attached along its length|
|Dived||Hand caught using divers|
|Foraged||Caught by foraging along the beach|
|Pots & Traps||Caught using stationary pots or traps that are placed along the ocean floor.|
|Dredges||Caught using a net with a heavy steel frame that is dragged along the ocean floor.|
|Gill netting||Caught using a curtain of netting that hangs in the water using floats. Usually does not touch the ocean floor.|
|Seine net||Caught using a ring of netting in the open ocean with floats at the top and pinched at the bottom.|
|Trawled||Caught using a large fishing net dragged behind a fishing boat|
|Netted||Caught using any of the types of netting|
How To Pan Fry Cod
Great British Chefs