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Two raw cod fillet portions

Cod Fillet Portions

From £4.50 * £5.60 *
Frozen
Norway
UK
Wild
Raw

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  • 600574

This is a very nice piece of fish. It's similar to what we call a fillet steak, but didn't quite make the grade, thickness-wise. But same fish, same flavour. Produced from ultra-fresh cod landed at UK or Icelandic ports then rushed to us for processing. Vac-packed in pairs of matching shape and weight.  (See the fish terms explained tab lower down the page).

Recipes

Pan-Fried Cod With Spinach And Cheesy Mashed Potatoes

We've borrowed the method for this from Gary Rhodes but simplified the ingredients. He describes the end result as 'a tower of flavours'.

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Stella's Cod Steaks

From Mark Kurlansky's 'Cod, A biography of the fish that changed the world'.

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Fish Terms

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Video

How To Pan Fry Cod
Great British Chefs

 

 

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