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you'll need 170g per person\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eJane Grigson spoke for many when she said John Dory was ’one of the most desirable creatures in the sea, to be compared with sole and turbot’. It has an extraordinary mild flavour and delicate firm texture. Packs contain a single skin-on  boneless fillet from a rather large fish. Our John Dory tends to come from the South West of the UK, mainly Cornwall. This species is widespread and appreciated all around the globe, you can even find this species of John Dory in New Zealand.\u003c\/p\u003e\n\u003cp\u003eCan you guess what the Latin name for John Dory is? ...  Zeus Faber! Pretty cool right, named after the almighty?\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow you've been using our John Dory fillet...\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\"Delicious firm fish served with samphire, roasted cherry tomatoes and capers\"\u003c\/li\u003e\n\u003cli\u003e\"I pan fried it and finished off with a caper and lemon sauce poured over with chopped parsley.  Perfect\"\u003c\/li\u003e\n\u003cli\u003e\"Better than the fish in the French Riviera! So fresh\"\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSustainability - our rating 6\/10\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJohn Dory is a loner - no fisherman ever sets out specifically to catch it. Technically it's bycatch, although a very valuable one. So there are no management measures for John Dory and frankly, not much data at all, except that landing rates in Cornwall have been steady for the past 15 years. \u003c\/p\u003e","brand":"The Fish Society","offers":[{"title":"S \/ 100g \/ 1 Fillet","offer_id":45576055619894,"sku":"241009","price":13.3,"currency_code":"GBP","in_stock":false},{"title":"S \/ 80g \/ 1 fillet","offer_id":46811092255030,"sku":"808231","price":10.6,"currency_code":"GBP","in_stock":false},{"title":"S \/ 120g \/ 1 Fillet","offer_id":45576055587126,"sku":"241011","price":16.0,"currency_code":"GBP","in_stock":false},{"title":"S \/ 140g \/ 1 Fillet","offer_id":45576055456054,"sku":"241013","price":18.5,"currency_code":"GBP","in_stock":true},{"title":"S \/ 160g \/ 1 fillet","offer_id":45576055488822,"sku":"241015","price":21.2,"currency_code":"GBP","in_stock":true},{"title":"S \/ 180g \/ 1 Fillet","offer_id":45576055521590,"sku":"241025","price":23.9,"currency_code":"GBP","in_stock":true},{"title":"S \/ 200g \/ 1 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It tastes so good that you should cook it simply; grill or bake with just a minimum of herbs. Beware that the midriff is a lot thicker than the tail, so position carefully in your grill so as not to overcook the tail end. It would be a pity not to savour every morsel!\u003c\/p\u003e\n\u003cp\u003eIf you wanted something easier, we do sell \u003ca href=\"https:\/\/www.thefishsociety.co.uk\/dover-sole-fillets.html\" target=\"_self\"\u003eDover sole fil\u003c\/a\u003e\u003ca href=\"https:\/\/the-fish-society.myshopify.com\/products\/wild-british-dover-sole-fillets\"\u003el\u003c\/a\u003e\u003ca href=\"https:\/\/www.thefishsociety.co.uk\/dover-sole-fillets.html\" target=\"_self\"\u003eets\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow you've been using our whole Dover sole...\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\"Amazing quality and cooked it as suggested with the clams\"\u003c\/li\u003e\n\u003cli\u003e\"Fabulously tasty - arrived in perfect condition and we kept it that way until the day we wanted to defrost and cook it\"\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSustainability - our rating 8\/10\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSouth Coast Dover soles are plentiful and are rated a 'best choice' by The Good Fish Guide. We only buy large mature Dover soles for our whole fish and fillets. \u003c\/p\u003e","brand":"The Fish Society","offers":[{"title":"Roeless \/ S \/ 120g \/ 1 fish","offer_id":46399427674422,"sku":"258997","price":11.3,"currency_code":"GBP","in_stock":false},{"title":"Roeless \/ S \/ 140g \/ 1 fish","offer_id":46399432720694,"sku":"258999","price":13.2,"currency_code":"GBP","in_stock":false},{"title":"Roeless \/ S \/ 160g \/ 1 fish","offer_id":46399432818998,"sku":"259001","price":15.1,"currency_code":"GBP","in_stock":false},{"title":"Roeless \/ S \/ 180g \/ 1 fish","offer_id":46399433376054,"sku":"259003","price":17.0,"currency_code":"GBP","in_stock":false},{"title":"Roeless \/ S \/ 200g \/ 1 fish","offer_id":46399433441590,"sku":"259005","price":18.9,"currency_code":"GBP","in_stock":false},{"title":"Roeless \/ S \/ 220g \/ 1 fish","offer_id":46399433474358,"sku":"259007","price":20.8,"currency_code":"GBP","in_stock":false},{"title":"Roeless \/ S \/ 240g \/ 1 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is a very handsome fish - its skin has tiny pixels ranging from darkish brown to almost yellow - a pointillist's delight. The white flesh has delicate sweet taste and cooks in a trice. Pan fry or grill this fish is best cooked simply. \u003cspan data-mce-fragment=\"1\"\u003eWe have a wonderful recipe for \u003c\/span\u003e\u003ca href=\"https:\/\/www.thefishsociety.co.uk\/recipes\/pan-fried-dover-sole-meuniere-with-clams.html\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.thefishsociety.co.uk\/recipes\/pan-fried-dover-sole-meuniere-with-clams.html\" target=\"_blank\"\u003esole meuniere with clams,\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e you can use these lemon sole fillets as a substitute. All packs contain two boneless skin-on fillets. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow you've been enjoying our lemon sole fillets...\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\"Good big fillets with a lovely delicate taste - just right for a lovely creamy white wine sauce and Jersey Royals - perhaps some asparagus too.\"\u003c\/li\u003e\n\u003cli\u003e\"Mild and perfect cooked in a little butter with lemon.\"\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"The Fish Society","offers":[{"title":"S \/ 260g \/ 2 fillets","offer_id":45576067875126,"sku":"228947","price":9.5,"currency_code":"GBP","in_stock":false},{"title":"XL \/ 760g \/ 2 fillets","offer_id":49016593285430,"sku":"808643","price":27.9,"currency_code":"GBP","in_stock":false},{"title":"XL \/ 780g \/ 2 fillets","offer_id":49016593580342,"sku":"808644","price":28.6,"currency_code":"GBP","in_stock":false},{"title":"XL \/ 800g \/ 2 fillets","offer_id":49016593776950,"sku":"808645","price":29.3,"currency_code":"GBP","in_stock":false},{"title":"XL \/ 820g \/ 2 fillets","offer_id":49016593940790,"sku":"808646","price":30.0,"currency_code":"GBP","in_stock":false},{"title":"XL \/ 840g \/ 2 fillets","offer_id":49016594137398,"sku":"808647","price":30.8,"currency_code":"GBP","in_stock":false},{"title":"XL \/ 860g \/ 2 fillets","offer_id":49016594334006,"sku":"808648","price":31.5,"currency_code":"GBP","in_stock":false},{"title":"XL \/ 880g \/ 2 fillets","offer_id":49016594563382,"sku":"808649","price":32.2,"currency_code":"GBP","in_stock":false},{"title":"XL \/ 900g \/ 2 fillets","offer_id":49016594727222,"sku":"808650","price":33.0,"currency_code":"GBP","in_stock":false},{"title":"XL \/ 920g \/ 2 fillets","offer_id":49016594858294,"sku":"808651","price":33.7,"currency_code":"GBP","in_stock":false},{"title":"XL \/ 940g \/ 2 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We grade these into ’steaks’ and ’portions’ according to shape and thickness. Frankly, only if you looked at them side by side would you realise that these portions are not quite as desirable as the fillet steaks. These portions are from the same fish, the same flesh, even the same fillet, but they lack the thickness required for our fillet steak grade. Which is why you save 20%.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow you've been using our turbot fillet portions...\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\"Truly delicious! Lightly pan fried in butter, shallots and brown shrimp for a couple minutes per side. Mmmm!\"\u003c\/li\u003e\n\u003cli\u003e\"\u003cspan\u003eA quality treat. Excellently filleted. A soft, creamy texture and wholesome flavour\"\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Fish Society","offers":[{"title":"S \/ 140g \/ 2 portions","offer_id":45576199831862,"sku":"801150","price":21.0,"currency_code":"GBP","in_stock":false},{"title":"S \/ 180g \/ 2 portions","offer_id":45576199864630,"sku":"255817","price":27.0,"currency_code":"GBP","in_stock":false},{"title":"S \/ 200g \/ 2 portions","offer_id":45576199897398,"sku":"255819","price":30.0,"currency_code":"GBP","in_stock":false},{"title":"S \/ 220g \/ 2 portions","offer_id":45576199930166,"sku":"255821","price":33.0,"currency_code":"GBP","in_stock":false},{"title":"S \/ 240g \/ 2 portions","offer_id":45576199962934,"sku":"255823","price":36.0,"currency_code":"GBP","in_stock":false},{"title":"S \/ 260g \/ 2 portions","offer_id":45576199995702,"sku":"255825","price":39.0,"currency_code":"GBP","in_stock":false},{"title":"S \/ 280g \/ 2 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