January Wellness Month

Fish is among the healthiest foods on the planet. There is research to suggest that fish supports both our physical health, but also our mental health and wellbeing. A healthy, balanced diet should include at least 2 portions of fish a week. That's because fish and shellfish are good sources of many vitamins and minerals. Oily fish, such as salmon and sardines – is particularly high in omega-3, which can help to keep your heart healthy and support a strong immune system.

Check out our range of healthy seafood below, you'll find favourites like salmon, cod, herring, mahi-mahi, mackerel, rainbow trout, sardines, tuna.. and so many more!

Fish is among the healthiest foods on the planet. There is research to suggest that fish supports both our physical health, but also our mental health and wellbeing. A healthy, balanced diet... read more »
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January Wellness Month

Fish is among the healthiest foods on the planet. There is research to suggest that fish supports both our physical health, but also our mental health and wellbeing. A healthy, balanced diet should include at least 2 portions of fish a week. That's because fish and shellfish are good sources of many vitamins and minerals. Oily fish, such as salmon and sardines – is particularly high in omega-3, which can help to keep your heart healthy and support a strong immune system.

Check out our range of healthy seafood below, you'll find favourites like salmon, cod, herring, mahi-mahi, mackerel, rainbow trout, sardines, tuna.. and so many more!

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On Offer
Albacore tuna misshapes
Albacore tuna misshapes
Misshapes are nice pieces of fish that are left over when we make steaks. They’re boneless and skinless. You could cook them up by themselves - just flash fry in butter - or mix a few packs up to make a fish stew or fish pie. These are...
£8.10 £9.00
Albacore tuna loin steaks
Albacore tuna loin steaks
Each pack contains two albacore tuna loin steaks Try grilling these loin steaks with a soy marinade A 320g pack would be enough to make two main portions Albacore tuna - also known as atun blanco and bonito del norte - is a very fine...
From £11.30
albacore sashimi
Albacore tuna sashimi grade
Each pack contains one or two strips Often served seared ('Tataki')... completely delicious For sushi, a main course requires 150g of fish per person Albacore makes great sushi and in sushi bars, it's usually pricier than yellowfin. The...
From £3.40
Out of stock
black cod loin steak
Black cod loin steaks
Each pack contains two skin on black cod loin steaks Perfect for pan frying or baking in the oven A 320g pack is enough for two main meals Black Cod is undeniably one of the finest fish in the sea. It has a buttery/silky taste due to...
From £23.50
On Offer
Out of stock
Salmon Misshapes
Salmon misshapes
Each pack is 200g of organic salmon misshapes Great for kebabs, stir frys, tray bakes or salmon tartare One pack will normally serve 1-2 people Misshapes are nice pieces of fish that are left over when we make steaks. They’re boneless...
£6.80 £7.50
Haddock fillet steaks from Icelandic fish
Haddock fillet steaks
Each pack contains two boneless and skinless haddock fillet steaks Absolutely delicious fried in a pan with some butter and basic seasonings A 320g pack would make two main meals These fillet steaks are the prime central sections from...
From £8.00
Cod fillet steaks skin from large Atlantic cod
Cod Fillet Steaks
Each pack contains two skin on fillet steaks These steaks are perfect for pan frying A 320g pack would make two main meals This is cod in its Sunday best. You're getting the prime cuts of the fillet - no tail, no flap, no bones. Fillet...
From £8.40
Peeled king prawns raw - XL size
Peeled king prawns - raw
Our raw peeled king prawns are ready to go after defrosting. They have been peeled so no major cleaning is required, apart from the odd vein that may remain. The tiger prawn from South-East Asia is the world’s favourite king prawn, but...
From £11.80
Cooked king prawns
Peeled king prawns - cooked
These are black tiger prawns from South-East Asia. They’re ten times the size of cold water prawns (such as our Best North Atlantic prawns ) and they have an excellent firm texture. Add a little mayo or something fancier, and you have an...
£11.20
Best North Atlantic peeled prawns
Best North Atlantic peeled prawns
These are cooked, peeled, individually frozen and ready to eat Try our recipe for a prawn pad thai One 200g pack would make two meals These prawns from Greenland have been one of our best selling lines for over 20 years. We've tasted...
From £7.10
Tuna steaks
Tuna steaks
Each pack contains two tuna steaks frozen at minus 60C for taste and texture Pan-frying or grilling on the BBQ will get the best results One 300g pack would serve two good sized mains You might be wondering why it's important that these...
From £6.60
Cod fillets
Cod fillets
2 whole skin on cod fillets Frozen at sea within hours of catch A 320g pack would serve two main meals It's hard to beat good cod. Escoffier, perhaps the most famous chef in history, claimed "When it is really fresh and of good quality,...
From £14.30
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