Wellness Collection

Fish is among the healthiest foods on the planet. There is research to suggest that fish supports both our physical health, but also our mental health and wellbeing. A healthy, balanced diet should include at least 2 portions of fish a week. That's because fish and shellfish are good sources of many vitamins and minerals. Oily fish, such as salmon and sardines – is particularly high in omega-3, which can help to keep your heart healthy and support a strong immune system.

Check out our range of healthy seafood below, you'll find favourites like salmon, cod, herring, mahi-mahi, mackerel, rainbow trout, sardines, tuna.. and so many more!

Fish is among the healthiest foods on the planet. There is research to suggest that fish supports both our physical health, but also our mental health and wellbeing. A healthy, balanced diet... read more »
Close window
Wellness Collection

Fish is among the healthiest foods on the planet. There is research to suggest that fish supports both our physical health, but also our mental health and wellbeing. A healthy, balanced diet should include at least 2 portions of fish a week. That's because fish and shellfish are good sources of many vitamins and minerals. Oily fish, such as salmon and sardines – is particularly high in omega-3, which can help to keep your heart healthy and support a strong immune system.

Check out our range of healthy seafood below, you'll find favourites like salmon, cod, herring, mahi-mahi, mackerel, rainbow trout, sardines, tuna.. and so many more!

1 Of 4
No results were found for the filter!
On Offer
Out of stock
Albacore tuna misshapes
Albacore tuna misshapes
Misshapes are nice pieces of fish that are left over when we make steaks. They’re boneless and skinless. You could cook them up by themselves - just flash fry in butter - or mix a few packs up to make a fish stew or fish pie. These are...
£6.80 £9.70
On Offer
albacore sashimi
Albacore tuna sashimi grade
Each pack contains one to three strips Often served seared ('Tataki')... completely delicious For sushi, a main course requires 150g of fish per person Albacore makes great sushi and in sushi bars, it's usually pricier than yellowfin....
From £3.10 £3.70
Albacore tuna loin steaks
Albacore tuna loin steaks
Each pack contains two albacore tuna loin steaks Try grilling these loin steaks with a soy marinade A 320g pack would be enough to make two main portions Albacore tuna - also known as atun blanco and bonito del norte - is a very fine...
From £11.90
black cod loin steak
Black cod loin steaks
Each pack contains two skin on black cod loin steaks Perfect for pan frying or baking in the oven A 320g pack is enough for two main meals Black Cod is undeniably one of the finest fish in the sea. It has a buttery/silky taste due to...
From £18.60
On Offer
Tuna Sashimi Grade Maguro Saku Block
Tuna sashimi grade maguro saku block
1 block of top quality super frozen yellowfin tuna Intended to be served as sashimi or in sushi rolls A main course of sushi or sashimi requires total 150g of fish per person For beginners or for the experts of Japanese cuisine, this is...
From £15.00 £18.70
monkfish fillet steak
Monkfish fillet steaks
These are packed with 2 skinless monkfish steaks Recipe suggestion: Baked monkfish with truffle slices (great for a dinner party) We suggest serving 170g per person Monkfish is meaty: it doesn't flake when cooked, holding together in one...
From £16.80
herring fillets
Herring fillets
Each pack contains 4 ready to use fillets Great for making your own pickled herring A 400g pack would contain 4 x 100g fillets Herring large enough to fillet are a bit of a rarity - they all seem to be snapped up by the kipper men. But...
From £6.90
Whole mackerel
Whole mackerel
Each pack contains two whole fish, that have been gutted These fish are intended to be cooked whole, find a delicious recipe and give it a go A 400g pack would be enough to serve two good sized main meals Mackerel is an oily fish rich in...
From £6.40
Plaice fillets
Plaice fillets
We source top quality large plaice fillets from Holland, where plaice is virtually a religion. We normally offer you a choice between dark side fillets and white side. Dark is more expensive because they're heavier/thicker and, in our...
From £9.80
On Offer
Mahi Mahi steaks
Mahi-mahi fillet steaks
Each pack contains 2 skinless fillet steaks Versatile fish, great to pan fry with seasoning and fresh lime 350g pack will serve 2 people as a main This wonderful fish is often spotted in the Gulf of Mexico or the Indian Ocean, but in...
From £9.90 £14.10
On Offer
whole sardines
Whole Sardines
Each pack contains roughly 12 whole, uncleaned sardines Just grill them on the BBQ for best results One pack would serve 4 people as a good starter Sardines beg to be eaten with your fingers. They come ’entire’ (polite-speak for guts...
From £6.60 £7.30
On Offer
Salmon belly sashimi
Sake - organic salmon belly sashimi grade
Each pack contains between 1 -3 strips of skinless, boneless salmon belly sashimi This is the oil rich belly cut from the salmon For sushi, a main course requires 150g of fish per person A hero from the sushi bar - cuts from the fat-rich...
From £3.60 £4.20
1 Of 4
#Thefishsociety