{"title":"White Fish","description":"","products":[{"product_id":"wild-british-coley-fillet-steaks","title":"Wild British Coley Fillet Steaks","description":"\u003cul\u003e\n\u003cli\u003eEach pack contains two skinless, boneless fillet steaks\u003c\/li\u003e\n\u003cli\u003eTry coley in place of cod\u003c\/li\u003e\n\u003cli\u003eBrown-tinged flesh cooks to white\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDue to the fact that the flesh is a brownish colour, coley is not as popular as Cod. However it does cook to white. It's also plentiful, making it both a better option for sustainability and it means you can get it in good sizes at a cheaper price tag. The big, firm flakes make it an easy fish to handle and it's easy to cook. With its light texture and sweet tasting finish, we have no doubt that you will enjoy it. \u003c\/p\u003e\n\u003cp\u003eWe also sell \u003ca href=\"https:\/\/www.thefishsociety.co.uk\/coley-fillet-portions.html\" target=\"_self\"\u003eColey fillet portions\u003c\/a\u003e and \u003ca href=\"https:\/\/www.thefishsociety.co.uk\/coley-loin-steaks.html\" target=\"_self\"\u003eColey loin steaks\u003c\/a\u003e.\u003c\/p\u003e","brand":"The Fish Society","offers":[{"title":"S \/ 240g \/ 2 steaks","offer_id":45576151367990,"sku":"102121","price":7.5,"currency_code":"GBP","in_stock":true},{"title":"S \/ 260g \/ 2 steaks","offer_id":45576151466294,"sku":"102123","price":8.2,"currency_code":"GBP","in_stock":true},{"title":"S \/ 280g \/ 2 steaks","offer_id":45576151564598,"sku":"102125","price":8.8,"currency_code":"GBP","in_stock":true},{"title":"M \/ 300g \/ 2 steaks","offer_id":45576151662902,"sku":"102127","price":9.4,"currency_code":"GBP","in_stock":false},{"title":"M \/ 320g \/ 2 steaks","offer_id":45576151695670,"sku":"102129","price":10.1,"currency_code":"GBP","in_stock":true},{"title":"M \/ 340g \/ 2 steaks","offer_id":45576151728438,"sku":"102131","price":10.7,"currency_code":"GBP","in_stock":false},{"title":"M \/ 360g \/ 2 steaks","offer_id":45576151761206,"sku":"102133","price":11.3,"currency_code":"GBP","in_stock":false},{"title":"L \/ 400g \/ 2 steaks","offer_id":45576151793974,"sku":"102137","price":12.6,"currency_code":"GBP","in_stock":false},{"title":"L \/ 420g \/ 2 steaks","offer_id":45576151826742,"sku":"102139","price":13.2,"currency_code":"GBP","in_stock":false},{"title":"L \/ 460g \/ 2 steaks","offer_id":45576151859510,"sku":"102143","price":14.5,"currency_code":"GBP","in_stock":false},{"title":"L \/ 480g \/ 2 steaks","offer_id":45576151892278,"sku":"102145","price":15.1,"currency_code":"GBP","in_stock":false},{"title":"L \/ 440g \/ 2 steaks","offer_id":45576151925046,"sku":"102141","price":13.8,"currency_code":"GBP","in_stock":false},{"title":"S \/ 200g \/ 2 steaks","offer_id":45576151957814,"sku":"102117","price":6.3,"currency_code":"GBP","in_stock":false},{"title":"S \/ 220g \/ 2 steaks","offer_id":45576151990582,"sku":"102119","price":6.9,"currency_code":"GBP","in_stock":false},{"title":"M \/ 380g \/ 2 steaks","offer_id":45576152023350,"sku":"102135","price":11.9,"currency_code":"GBP","in_stock":false},{"title":"L \/ 500g \/ 2 steaks","offer_id":45576152056118,"sku":"102147","price":15.7,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0751\/9489\/2598\/files\/Photos_26_a7f542b2-91dc-445f-bd31-f1dae5f2f7f8.png?v=1779784407"},{"product_id":"wild-british-coley-loin-steaks","title":"Wild British Coley Loin Steaks","description":"\u003cul\u003e\n\u003cli\u003eEach pack contains two skinless, boneless loin steaks\u003c\/li\u003e\n\u003cli\u003eTry oven baking with lemon and herbs\u003c\/li\u003e\n\u003cli\u003eA 320g pack would serve two main meals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis sweet tasting fish is often looked over, however it is a superb replacement for cod. It's plentiful, making it a more sustainable option and it's available in good sizes. The flesh is a brownish colour but turns white when cooked, and the big, firm flakes make it easy to handle. This particular cut is from the top of the neck and are therefore quite thick. This means they're good for oven baking since they'll hold moisture a bit better than the thinner cuts. \u003c\/p\u003e\n\u003cp\u003eWe also sell \u003ca href=\"https:\/\/www.thefishsociety.co.uk\/coley-fillet-portions.html\" target=\"_self\"\u003eColey fillet portions\u003c\/a\u003e and \u003ca href=\"https:\/\/www.thefishsociety.co.uk\/coley-fillet-steaks.html\" target=\"_self\"\u003eColey fillet steaks\u003c\/a\u003e.\u003c\/p\u003e","brand":"The Fish Society","offers":[{"title":"S \/ 180g \/ 2 steaks","offer_id":45576299905334,"sku":"102149","price":5.9,"currency_code":"GBP","in_stock":false},{"title":"S \/ 200g \/ 2 steaks","offer_id":45576299938102,"sku":"102151","price":6.5,"currency_code":"GBP","in_stock":false},{"title":"S \/ 220g \/ 2 steaks","offer_id":45576299970870,"sku":"102153","price":7.1,"currency_code":"GBP","in_stock":false},{"title":"S \/ 240g \/ 2 steaks","offer_id":45576300003638,"sku":"102155","price":7.7,"currency_code":"GBP","in_stock":true},{"title":"S \/ 260g \/ 2 steaks","offer_id":45576300036406,"sku":"102157","price":8.3,"currency_code":"GBP","in_stock":true},{"title":"S \/ 280g \/ 2 steaks","offer_id":45576300069174,"sku":"102159","price":9.1,"currency_code":"GBP","in_stock":true},{"title":"M \/ 300g \/ 2 steaks","offer_id":45576300101942,"sku":"102161","price":9.7,"currency_code":"GBP","in_stock":false},{"title":"M \/ 320g \/ 2 steaks","offer_id":45576300134710,"sku":"102163","price":10.3,"currency_code":"GBP","in_stock":false},{"title":"M \/ 340g \/ 2 steaks","offer_id":45576300167478,"sku":"102165","price":10.9,"currency_code":"GBP","in_stock":false},{"title":"M \/ 360g \/ 2 steaks","offer_id":45576300200246,"sku":"102167","price":11.5,"currency_code":"GBP","in_stock":false},{"title":"M \/ 380g \/ 2 steaks","offer_id":45576300233014,"sku":"102169","price":12.2,"currency_code":"GBP","in_stock":false},{"title":"L \/ 400g \/ 2 steaks","offer_id":45576300265782,"sku":"102171","price":12.9,"currency_code":"GBP","in_stock":false},{"title":"L \/ 420g \/ 2 steaks","offer_id":45576300298550,"sku":"102173","price":13.5,"currency_code":"GBP","in_stock":false},{"title":"L \/ 440g \/ 2 steaks","offer_id":45576300331318,"sku":"102175","price":14.1,"currency_code":"GBP","in_stock":false},{"title":"L \/ 460g \/ 2 steaks","offer_id":45576300364086,"sku":"102177","price":14.7,"currency_code":"GBP","in_stock":false},{"title":"L \/ 480g \/ 2 steaks","offer_id":45576300396854,"sku":"102179","price":15.3,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0751\/9489\/2598\/files\/Coley-Loin-Steaks-1KF7j1bpAHjzJ5.jpg?v=1687354501"},{"product_id":"wild-british-coley-fillet-portions","title":"Wild British Coley Fillet Portions","description":"\u003cul\u003e\n\u003cli\u003eEach pack contains two skinless, boneless fillet portions\u003c\/li\u003e\n\u003cli\u003eTry making a coley and chorizo stew\u003c\/li\u003e\n\u003cli\u003eA 320g pack would make two main meals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe humble reputation that surrounds Coley is due to its flesh being brownish (although it cooks to white). However, it's plentiful and available in good sizes, at good prices. It tastes very similar to cod. It's got a sweet tasting finish with a light texture and the flesh is flaky but firm, making it easy to handle. They work excellently when pan fried and served with new potatoes and buttered vegetables. \u003c\/p\u003e\n\u003cp\u003eWe also sell \u003ca href=\"https:\/\/www.thefishsociety.co.uk\/coley-fillet-steaks.html\" target=\"_self\"\u003eColey fillet steaks\u003c\/a\u003e and \u003ca href=\"https:\/\/www.thefishsociety.co.uk\/coley-loin-steaks.html\" target=\"_self\"\u003eColey loin steaks\u003c\/a\u003e.\u003c\/p\u003e","brand":"The Fish Society","offers":[{"title":"S \/ 200g \/ 2 Portions","offer_id":45576324874550,"sku":"805712","price":5.4,"currency_code":"GBP","in_stock":false},{"title":"S \/ 240g \/ 2 Portions","offer_id":45576324907318,"sku":"804061","price":6.5,"currency_code":"GBP","in_stock":true},{"title":"S \/ 260g \/ 2 Portions","offer_id":45576324940086,"sku":"804062","price":7.1,"currency_code":"GBP","in_stock":true},{"title":"M \/ 300g \/ 2 Portions","offer_id":45576324972854,"sku":"804064","price":8.0,"currency_code":"GBP","in_stock":false},{"title":"M \/ 320g \/ 2 Portions","offer_id":45576325005622,"sku":"804065","price":8.5,"currency_code":"GBP","in_stock":false},{"title":"M \/ 340g \/ 2 Portions","offer_id":45576325038390,"sku":"804066","price":9.0,"currency_code":"GBP","in_stock":false},{"title":"S \/ 220g \/ 2 Portions","offer_id":45576325071158,"sku":"805713","price":5.8,"currency_code":"GBP","in_stock":false},{"title":"S \/ 160g \/ 2 Portions","offer_id":45576325103926,"sku":"806136","price":4.4,"currency_code":"GBP","in_stock":true},{"title":"S \/ 180g \/ 2 Portions","offer_id":45576325136694,"sku":"806137","price":4.8,"currency_code":"GBP","in_stock":true},{"title":"S \/ 280g \/ 2 Portions","offer_id":45576325169462,"sku":"804063","price":7.5,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0751\/9489\/2598\/files\/Coley-Fillet-PortionsDWSXTK0XKmcZ9.jpg?v=1687354577"},{"product_id":"wild-coley-fillet-portions-skinless-x-2","title":"Wild Coley Fillet Portions - Skinless x 2","description":"\u003cp\u003eWild Coley Fillet Portions offer a lean, high-protein option ideal for grilling at home. These skinless fillets deliver a mild flavour and firm texture, making them perfect for quick, healthy meals. Enjoy the nutritional benefits of this sustainable white fish, versatile enough to complement a variety of seasonings and sides.\u003c\/p\u003e","brand":"The Fish Society","offers":[{"title":"200g \/ 2 fillets","offer_id":55520523321721,"sku":"809310","price":3.8,"currency_code":"GBP","in_stock":false},{"title":"220g \/ 2 fillets","offer_id":55520523354489,"sku":"809311","price":4.2,"currency_code":"GBP","in_stock":false},{"title":"240g \/ 2 fillets","offer_id":55520523387257,"sku":"809312","price":4.5,"currency_code":"GBP","in_stock":true},{"title":"260g \/ 2 fillets","offer_id":55520523420025,"sku":"809313","price":4.9,"currency_code":"GBP","in_stock":false},{"title":"280g \/ 2 fillets","offer_id":55520523452793,"sku":"809314","price":5.4,"currency_code":"GBP","in_stock":false},{"title":"300g \/ 2 fillets","offer_id":55520523485561,"sku":"809315","price":5.8,"currency_code":"GBP","in_stock":false},{"title":"320g \/ 2 fillets","offer_id":55520523518329,"sku":"809316","price":6.2,"currency_code":"GBP","in_stock":false},{"title":"340g \/ 2 fillets","offer_id":55520523682169,"sku":"809317","price":6.5,"currency_code":"GBP","in_stock":false},{"title":"360g \/ 2 fillets","offer_id":55520523714937,"sku":"809318","price":6.9,"currency_code":"GBP","in_stock":false},{"title":"380g \/ 2 fillets","offer_id":55520523780473,"sku":"809319","price":7.2,"currency_code":"GBP","in_stock":false},{"title":"400g \/ 2 fillets","offer_id":55520523813241,"sku":"809320","price":7.6,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0751\/9489\/2598\/files\/DSC00347.jpg?v=1758639313"}],"url":"https:\/\/www.thefishsociety.co.uk\/collections\/white-fish-1.oembed","provider":"The Fish Society","version":"1.0","type":"link"}