650g / 2 fish
Two dabs in a pan ready to be cooked


Buying Guide

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650g / 2 fish ( Only 4 left )

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  • 207356
Product Information
  • Generally quite a small fish
  • Cleaned and ready to be cooked
  • Best served whole: grilled, pan-fried or baked

Dabs have a humble reputation but a celebrity fan in chef Tom Aikens. He gives the dab no less than three outings in his book of fish cookery. We reckon the one with roast artichokes is best, especially if you leave out the garlic. Our packs contain whole fish, cleaned and ready to wrap in foil and bake in your oven or fry in a small pat of butter for 4 minutes on the dark side then 3 on the other. Lacking artichokes, sprinkle your dab with a little thyme. Update August 2020: we had a glut of very small fish, which we packed eight to the pack. We reckon four of these fish will make a good serving and a fun meal.

Key Properties
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Buying Guide
Price per kilo £12.92/kg



Delivery Info

UK- dpd - Courier

Basket Charges
Under £40 £5.90
Over £40 FREE


  • Order by 12pm for next day delivery
  • You choose the date
  • Delivery Monday to Sunday
  • No signature required 


Surcharge Type Charge
Saturday & Sunday +£3.40
Remote Postcodes* +£20

*We use Royal Mail Special Delivery, which costs £26.60. 

UK Royal Mail - Only tins & Jars

Service Charges Details
2nd class

from £3.20

2-4 day delivery

1st class

from £3.80

1-2 day delivery


Northern Ireland

We are not currently shipping to Northern Ireland 


We are not currently shipping internationally.

Frozen Stored frozen at -22C
Chilled Stored at 2-5C
Ambient Stored at room temperature


The area where the fish was caught or farmed


Wild or Farmed
 Wild  Fish that are caught from their natural habitat
 Organic  Organically farmed and certified by the soil association
 Farmed  Fish that have been bred on a commercial fish farm


Raw This product has not been cooked in any way
Cooked This product has been cooked, and is ready to eat
Cured This product has been smoked or otherwise preserved
Reheat This product has been prepared and only needs to be heated up to eat.


Catch Method
Hand pole & line Caught using the traditional fishing rod and line
Longline Caught using a long line that has baited hooks and floats attached along its length
Dived Hand caught using divers
Foraged Caught by foraging along the beach
Pots & Traps Caught using stationary pots or traps that are placed along the ocean floor.
Dredges Caught using a net with a heavy steel frame that is dragged along the ocean floor.
Gill netting Caught using a curtain of netting that hangs in the water using floats. Usually does not touch the ocean floor.
Seine net Caught using a ring of netting in the open ocean with floats at the top and pinched at the bottom.
Trawled Caught using a large fishing net dragged behind a fishing boat
Netted Caught using any of the types of netting

DAB & Kale Pesto | Bart van Olphen

Bart's Fish Tales