- Each pack contains one whole, skinless and boneless fillet
- Perfect for sole meuniere
- We recommend 180g for a main meal serving
Skinned and beautifully trimmed Dover sole fillets - your minimum requirement when spending this kind of money. But then, you are getting the primest cut of the primest fish, if you'll excuse our enthusiasm. Despite the price tag, they are very popular, perhaps because they are all but unobtainable elsewhere.
How you've been using our Dover sole fillets...
- "Absolutely gorgeous. I baked these for 10 minutes with coriander, parsley and butter, then served them with kale and asparagus mixed together with nutmeg and butter."
- "Absolutely delicious, firm and fresh. They only needed a flash-quick sizzle in butter to be perfect scattered with parsley and served with lemon."
Sustainability - our rating 8/10
South Coast Dover soles are plentiful and are rate a 'best choice' by The Good Fish Guide. We only buy larger mature Dover soles for our whole fish and fillets.
UK- dpd - Courier
|Saturday & Sunday||+£3.50|
*We use Royal Mail Special Delivery, which costs £26.60.
UK Royal Mail - Only tins & Jars
|2nd class|| |
2-4 day delivery
|1st class|| |
1-2 day delivery
We are not currently shipping internationally.
|Frozen||Stored frozen at -22C|
|Chilled||Stored at 2-5C|
|Ambient||Stored at room temperature|
|The area where the fish was caught or farmed|
|Wild or Farmed|
|Wild||Fish that are caught from their natural habitat|
|Organic||Organically farmed and certified by the soil association|
|Farmed||Fish that have been bred on a commercial fish farm|
|Raw||This product has not been cooked in any way|
|Cooked||This product has been cooked, and is ready to eat|
|Cured||This product has been smoked or otherwise preserved|
|Reheat||This product has been prepared and only needs to be heated up to eat.|
|Hand pole & line||Caught using the traditional fishing rod and line|
|Longline||Caught using a long line that has baited hooks and floats attached along its length|
|Dived||Hand caught using divers|
|Foraged||Caught by foraging along the beach|
|Pots & Traps||Caught using stationary pots or traps that are placed along the ocean floor.|
|Dredges||Caught using a net with a heavy steel frame that is dragged along the ocean floor.|
|Gill netting||Caught using a curtain of netting that hangs in the water using floats. Usually does not touch the ocean floor.|
|Seine net||Caught using a ring of netting in the open ocean with floats at the top and pinched at the bottom.|
|Trawled||Caught using a large fishing net dragged behind a fishing boat|
|Netted||Caught using any of the types of netting|
How To Make Sole Meunière With Chef Ludo Lefebvre
Mind of a Chef