Dover sole - skinless
460g / 1 fish
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Dover sole - skinless - 1 fish

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460g / 1 fish ( Only 4 left )

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  • 804081
Product Information
  • One whole dover sole with the skin removed
  • The no-fuss sole to make sole meuniere
  • 350g-450g recommended serving for one person for a main course

We like to hold a very small quantity of skinned Dover soles. We source them from the south coast of the UK and they're always frozen at the 'peak' of freshness. If going for a fully skinned Dover sole, people often sprinkle a little flour on the exposed skin before frying in butter. This will give the flesh a little extra protection and leave a pleasant crispy finish. 

Sustainability - our rating 8/10

South coast Dover soles are plentiful and are rated a 'best choice' by The Marine Conservation's Good Fish Guide. We only buy large, mature fish for our whole fish and fillets. 

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