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Two whole dover soles on a chopping board
One whole dover sole on ice
Whole dover sole in a baking tray
     

Dover sole - whole

From £16.60
Frozen
Holland
UK
Wild
Raw

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  • 259041

This superb fish needs no introduction. It tastes so good, that you should cook it simply: grill or bake with just a minimum of herbs. Beware that the midriff is a lot thicker than the tail, so position carefully in your grill so as not to overcook the tail end... it would be a pity not to savour every morsel.

  • This is a whole dover sole that has been gutted
  • A 400g fish is a good serving for one person for a main course
  • Our Dover soles are landed on the South Coast of the UK
  • Want easy Dover sole? Try our Dover sole fillets
  • Serving suggestion: Perfect pan-fried Dover sole

Recipes

Perfect Pan-Fried Dover Sole

Timing is everything

Read More

Video

Rick Stein Shows How to Cook and Prepare Dover Sole
The Happy Foodie

 

 

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