Hake fillet steaks
£7.00
160g / 2 steaks

Hake fillet steaks - 2 steaks

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£7.00
Buying Guide

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  • 245505
Product Information
  • Each pack contains two skin on, boneless hake fillet steak
  • Hake is great when baked - check out this recipe 
  • A 320g pack would be a generous main course for two 

Sumptuous, boneless steaks of hake cut by us from large British fish. For hake-lovers, the highest form of luxury. We buy and fillet the freshest hake caught and landed off the coast of Cornwall. We use fish that are 5-6 kg in order to achieve nice thick steaks that are great for pan-frying or baking. These hake fillet steaks should not be cooked from frozen. We suggest defrosting them in your fridge overnight before preparing and cooking them. We're often asked 'what hake is like compared with cod?' the flesh of the hake is slightly more delicate than that of the cod. Hake has a greyer skin compared to the greenish-yellow skin of a cod. Cod have larger flakes of flesh than hake. Whilst both fish have white flesh the hake's flesh is 'creamier' in appearance. Whilst this fish is somewhat underrated in the UK it is one of the most popular fish in Spain, and the Spanish know their fish! Cornish hake is a great sustainable white fish to try!

How you've been using our hake fillet steaks...  

  • "Gorgeous baked hake fillet steaks, lemon Parmesan bread-crumbed, with garlic mushrooms, creamed leeks and wild rice - a beautiful meal underpinned by the soft fresh hake which just fell onto the fork"
  • "Delicious fish - large fillets - without doubt the best hake I have tasted - very impressed"
  • "Pleasantly surprised at the quality - texture and flavour, I'd been told hake doesn't freeze well, not the case!"
Key Properties
View Glossary
Frozen
UK
Wild
Raw
Find Out More
Recipes
Fish Terms
Video
Ask Our Experts
Reviews
Ingredients
Ask our experts
Buying Guide
Price per kilo £43.75/kg

 

Serving guide: 50-100g starter or 130-250g main

92 Kcals/100g (average)

Best before: 24 months from freezing

See key properties on product page

 

Landed off the coast of Cornwall

Delivery Info

UK Courier

Basket Charges
Under £40 £5.90
Over £40 FREE

     

  • You choose the date
  • Delivery Tuesday to Saturday
  • No signature required 

  

Surcharge Type Charge
Saturday +£2.50
Remote Postcodes* +£20

*We use Royal Mail Special Delivery, which costs £26.60. 

UK Mail

Service Charges Details
2nd class

from £3.20

2-4 day delivery

1st class

from £3.80

1-2 day delivery

 

Northern Ireland

We are not currently shipping to northern ireland 
 

International

We are not currently shipping internationally.

 
Fish Terms

Glossary
Temperature
Frozen Stored frozen at -22C
Chilled Stored at 2-5C
Ambient Stored at room temperature

 

Source
The area where the fish was caught or farmed

 

Wild or Farmed
 Wild  Fish that are caught from their natural habitat
 Organic  Organically farmed and certified by the soil association
 Farmed  Fish that have been bred on a commercial fish farm

 

Prepared
Raw This product has not been cooked in any way
Cooked This product has been cooked, and is ready to eat
Cured This product has been smoked or otherwise preserved
Reheat This product has been prepared and only needs to be heated up to eat.

 

Catch Method
Hand pole & line Caught using the traditional fishing rod and line
Longline Caught using a long line that has baited hooks and floats attached along its length
Dived Hand caught using divers
Foraged Caught by foraging along the beach
Pots & Traps Caught using stationary pots or traps that are placed along the ocean floor.
Dredges Caught using a net with a heavy steel frame that is dragged along the ocean floor.
Gill netting Caught using a curtain of netting that hangs in the water using floats. Usually does not touch the ocean floor.
Seine net Caught using a ring of netting in the open ocean with floats at the top and pinched at the bottom.
Trawled Caught using a large fishing net dragged behind a fishing boat
Netted Caught using any of the types of netting
Recipes

Baked Hake With Leeks

Hake was quite healthy before it encountered this recipe

Read More
Reviews
Video
Pan fried hake with tomatoes and spring onions
Source: The Fish Society

 

 
#Thefishsociety