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Herring melts on toast with parsley

Herring melts

From £8.80
Frozen
Canada
NW Atlantic
Wild
Raw

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  • 101555

Melts or milts are the roes of male herring, often known as ’soft roe’. Rich and creamy, they literally melt in your mouth and are very good for you as they are full of vitamin D. Occasionally, we offer herring roe (from female herring) - sometimes known as ’hard roe’. These are classic tiny fish eggs, still in their enclosing skein. All items on this page are frozen in a block. If you don’t want to use them all at once, defrost, separate, then refreeze.

Recipes

Two Quick Recipes For Melts (Aka Soft Herring Roes)

Mmmm melts. Just delightful.

Read More

Everything you need to know about herring

When you think of herring, your mind might send you to Scandinavia and you might conjure up images of pickled fish with radishes and rye bread.

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