The lemon sole will forever live in the shadow of the unbeatable Dover sole. But it’s a fine fish, and you do not need a mortgage to enjoy it. Our fillets are all good-sized restaurant grades. Even our ’small’ are five ounces each, and when we have the XXLs in stock, you can get two servings from one fillet. All packs contain two fillets. Before you ask, lemon sole isn't yellow! The skin is dark and has little yellow spots. The flesh is delicate and white and you can't go wrong cooking it, simply pan fry or grill.
Organically farmed and certified by the soil association
Farmed
Fish that have been bred on a commercial fish farm
Prepared
Raw
This product has not been cooked in any way
Cooked
This product has been cooked, and is ready to eat
Cured
This product has been smoked or otherwise preserved
Reheat
This product has been prepared and only needs to be heated up to eat.
Catch Method
Hand pole & line
Caught using the traditional fishing rod and line
Longline
Caught using a long line that has baited hooks and floats attached along its length
Dived
Hand caught using divers
Foraged
Caught by foraging along the beach
Pots & Traps
Caught using stationary pots or traps that are placed along the ocean floor.
Dredges
Caught using a net with a heavy steel frame that is dragged along the ocean floor.
Gill netting
Caught using a curtain of netting that hangs in the water using floats. Usually does not touch the ocean floor.
Seine net
Caught using a ring of netting in the open ocean with floats at the top and pinched at the bottom.
Trawled
Caught using a large fishing net dragged behind a fishing boat
Netted
Caught using any of the types of netting
Reviews
https://www.thefishsociety.co.uk/lemon-sole-fillets.html?__shop=1228955Lemon sole filletshttps://www.thefishsociety.co.uk/media/image/ed/92/90/IMG_3539.jpg9.109.10GBPInStockBy fish type/Raw Fish/FilletsBy fish type/Raw FishFish A-Z/Lemon SoleBBQ Selection
The lemon sole will forever live in the shadow of the unbeatable Dover sole. But it’s a fine fish, and you do not need a mortgage to enjoy it. Our fillets are all good-sized restaurant grades. Even our ’small’ are five ounces each, and when we have the XXLs in stock, you can get two servings from one fillet. All packs contain two fillets. Before you ask, lemon sole isn't yellow! The skin is dark and has little yellow spots. The flesh is delicate and white and you can't go wrong cooking it, simply pan fry or grill.
