Monkfish Cheeks with White Beans,Tomatoes Spinach and Chorizo

Cook: 20 minutes
An easy recipe for Monkfish cheeks with a light accompaniment of chorizo, tomato, spinach and cannellini beans.

Monkfish Cheeks with White Beans,Tomatoes Spinach and Chorizo

An easy recipe for Monkfish cheeks with a light accompaniment of chorizo, tomato, spinach and cannellini beans.

Ingredients

6 Monkfish cheeks

6 Slices of chorizo

2 Tomatoes

2 Garlic cloves

1 Handful of baby spinach

1 Can of Cannellini beans

1 tbsp Olive oil

1 Handful of flat-leaf parsley, chopped

1 Handful of fresh thyme leaves, chopped

1 tsp smoked paprika

2 tsp of flour

30ml of white wine

Cooking steps

Step 1

Finely slice the chorizo and fry for a few minutes until the fat runs and it starts to crisp up.

Step 2

Add olive oil to a pan with paprika and garlic, cook gently for a few minutes before adding the white beans, tomatoes and spinach.Stir though some white wine and thyme.

Step 3

Add olive oil to a pan with paprika and garlic, cook gently for a few minutes before adding the white beans, tomatoes and spinach.Stir though some white wine and thyme.

What you’ll need

6 Monkfish cheeks

6 Slices of chorizo

2 Tomatoes

2 Garlic cloves

1 Handful of baby spinach

1 Can of Cannellini beans

1 tbsp Olive oil

1 Handful of flat-leaf parsley, chopped

1 Handful of fresh thyme leaves, chopped

1 tsp smoked paprika

2 tsp of flour

30ml of white wine

Let’s cook!

Step 1

Finely slice the chorizo and fry for a few minutes until the fat runs and it starts to crisp up.

Step 2

Add olive oil to a pan with paprika and garlic, cook gently for a few minutes before adding the white beans, tomatoes and spinach.Stir though some white wine and thyme.

Step 3

Add olive oil to a pan with paprika and garlic, cook gently for a few minutes before adding the white beans, tomatoes and spinach.Stir though some white wine and thyme.

Buy the fish used in this recipe
Monkfish cheeks 200g From  £10.80 Go to product

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