Spicy Grilled Rock Lobster Tails with Stir Fried Vegetables

Spicy Grilled Rock Lobster Tails with Stir Fried Vegetables

Serves 6

Ingredients

• 6 x 170g rock lobster tails
• 1 teaspoon salt
• 1 teaspoon paprika
• 1/8 teaspoon white pepper
• 1/8 teaspoon garlic powder
• 4 flozs olive oil
• 1 tablespoon lemon juice
• Vegetables:
• 1 x red Pepper thinly sliced
• 1x Green Pepper thinly sliced
• 150g mange tout
• 150g baby courgettes
• 150g mushrooms
• 150g baby sweetcorn
• 2x cloves garlic crushed
• 1 tbsp basil (chopped)
• 1 tbsp parsley (chopped)
• 4 flozs olive oil

Method

1. Lay rock lobster tails upside down and split lengthwise with a heavy, sharp knife.
2. Mix seasonings with oil and lemon juice and brush over meat side of tail.
3. Pre-heat grill. Place tails shell side up and grill 5 – 6 minutes
4. Turn lobster tails over and brush meat side with remaining marinade, grill for 6 minutes
5. Meanwhile stir fry the vegetables in olive oil with herbs and garlic for about 4 minutes
6. Lobster is done when it is opaque and firm to the touch.
7. Serve lobster tails on bed of stir fried vegetables.