Weekly essentials box
1200g / 1 pack

Weekly essentials box

Buying Guide
1 pack / 1200g / 10+ available
  • 806508
Product Information

WEEKLY ESSENTIALS BOX - 5 x 2 servings

  • Best North Atlantic Prawns
  • FishRJumpin Smoked Salmon
  • 2 Cod Loin Steaks
  • 2 Sea Bass Fillets
  • 2 Boxes of our Classic Fishcakes

Go fish! Our team has selected five ever popular products from across our range for a no-nonsense, healthy, let's go fish option.

Our best North Atlantic prawns are sweet and succulent, making the perfect addition to any salad, sandwich or a Friday night curry. We’ve made sure to include these prawns as they’ve been one of our best selling lines for over 20 years, making them essential!

Cod loin steaks make a hearty fish dinner, hand cut from the thickest part of the fillet it gives huge flakes you won’t find elsewhere.

We couldn’t not include a pack of our award winning Scottish smoked salmon. Breakfast, brunch or an indulgent snack.

Our classic fishcakes are a quick and easy midweek meal, handmade with the finest ingredients and coated in breadcrumbs - all you need to do is cook them in the oven and plate with a side of greens.

Sea bass is one of our most popular fish and our fillets are descaled and deboned, ready to pan-fry or grill.

Make a midweek meal or an indulgent weekend treat. All our seafood is frozen and can sit perfectly in your freezer until it’s needed.

Key Properties
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Cod, Seabass. Prawns.

Smoked salmon : Farmed Salmon, salt, Sugar.

Fishcake : Cod (47%), Potato, Natural Breadcrumbs (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine], Salt, Yeast), Parsley (2%), Anchovy paste,  [Anchovies, Sunflower Oil, Malt Vinegar, Salt, Acidifier (Citric Acid)], Salt, Tabasco Sauce (White Vinegar, Red Pepper, Salt), Pepper.


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Buying Guide
Price per kilo £38.25/kg



Delivery Info

UK- dpd - Courier

Basket Charges
Under £40 £5.90
Over £40 FREE


  • Order by 12pm for next day delivery
  • You choose the date
  • Delivery Monday to Sunday
  • No signature required 


Surcharge Type Charge
Saturday & Sunday +£3.40
Remote Postcodes* +£20

*We use Royal Mail Special Delivery, which costs £26.60. 

UK Royal Mail - Only tins & Jars

Service Charges Details
2nd class

from £3.20

2-4 day delivery

1st class

from £3.80

1-2 day delivery


Northern Ireland

We are not currently shipping to Northern Ireland 


We are not currently shipping internationally.

Frozen Stored frozen at -22C
Chilled Stored at 2-5C
Ambient Stored at room temperature


The area where the fish was caught or farmed


Wild or Farmed
 Wild  Fish that are caught from their natural habitat
 Organic  Organically farmed and certified by the soil association
 Farmed  Fish that have been bred on a commercial fish farm


Raw This product has not been cooked in any way
Cooked This product has been cooked, and is ready to eat
Cured This product has been smoked or otherwise preserved
Reheat This product has been prepared and only needs to be heated up to eat.


Catch Method
Hand pole & line Caught using the traditional fishing rod and line
Longline Caught using a long line that has baited hooks and floats attached along its length
Dived Hand caught using divers
Foraged Caught by foraging along the beach
Pots & Traps Caught using stationary pots or traps that are placed along the ocean floor.
Dredges Caught using a net with a heavy steel frame that is dragged along the ocean floor.
Gill netting Caught using a curtain of netting that hangs in the water using floats. Usually does not touch the ocean floor.
Seine net Caught using a ring of netting in the open ocean with floats at the top and pinched at the bottom.
Trawled Caught using a large fishing net dragged behind a fishing boat
Netted Caught using any of the types of netting