Lemon Sole with Brown Shrimp and Garlic & Herb Butter

A simple yet delicious dish. This fine-flaked white fish combined with the firmer brown shrimp and finished with the juicy garlic & herb sauce promises a fantastic melt-in-your-mouth experience.

  • Beginner
  • Serves 2
  • 40 minutes
BUY WHOLE LEMON SOLE HERE

What you’ll need

  • 1 Whole Lemon Sole
  • 100g Peeled Brown Shrimps
  • 100g Garlic Confit & Herb Butter
  • Olive Oil
  • 1 Lemon (Sliced)
  • Salt & Pepper to season
  • A Handful of Chopped Parsley
  • Plain Flour (enough to lightly dust both sides of the lemon sole)

Let's Cook!

Lemon Sole with Brown Shrimp and Garlic & Herb Butter
Step 1

Preheat the oven to 200C. Place the Lemon Sole in an ovenproof dish and rub a handful of flour into both sides. On the upward facing side, rub a generous amount of oil over the fish.

Lemon Sole with Brown Shrimp and Garlic & Herb Butter
Step 2

Place lemon slices down the middle of the fish and then scatter the Brown Shrimp on top. Add generous knobs of garlic butter around the dish, then season with chopped parsley, salt and pepper.

Lemon Sole with Brown Shrimp and Garlic & Herb Butter
Step 3

Bake in the oven for approximately 12-15 minutes. To check if it is cooked, place a knife into the thickest point of the fish, when done the fish will easily flake away from the bone.

Lemon Sole with Brown Shrimp and Garlic & Herb Butter
Step 4

Make sure to drizzle the excess melted butter over the cooked fish. Can be served with potatoes and vegetables. Enjoy!

Whole Wild British Lemon Sole

Fish used in this recipe

Whole Wild British Lemon Sole

220g

From £9.60
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Wild Atlantic Lemon Sole Fillets

Alternatively you can try

Wild Atlantic Lemon Sole Fillets

260g / 2 fillets

From £31.40
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