Mackerel fillets - 4 fillets
- Order number: 205231
- 4 Atlantic mackerel fillets per pack
- Best cooked simply, a quick pan fry
- Serve 2 fillets per person
Not only is a fillet of mackerel very tasty, it is high in essential nutrition - it’s extremely good for you, it’s full of essential Omega-3. Our packs usually contain 4 mackerel fillets as most people will want two fillets per serving. We tend to fillet fresh mackerel from either Scotland or Cornwall. Mackerel is a highly versatile fish. We think it's great when marinated and grilled to be used in salads, smoked, cured or even eaten raw as sashimi or sushi. The high oil content gives the mackerel a beautiful taste when eaten raw. We don't pin bone the mackerel fillets so be a little careful when eating them. The pin bones run horizontally down the centre of the fillet.
Sustainability - Our rating 8/10
We aim to only buy line-caught mackerel from South West England or Scotland. Mackerel stocks are healthy in these areas.
UK- dpd - Courier
| Basket | Charges |
| Under £40 | £5.90 |
| Over £40 | FREE |
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| Surcharge Type | Charge |
| Saturday & Sunday | +£3.40 |
| Remote Postcodes* | +£20 |
*We use Royal Mail Special Delivery, which costs £26.60.
UK Royal Mail - Only tins & Jars
| Service | Charges | Details |
| 2nd class | from £3.20 | 2-4 day delivery |
| 1st class | from £3.80 | 1-2 day delivery |
Northern Ireland
International
We are not currently shipping internationally.
 | Temperature |
| Frozen | Stored frozen at -22C |
| Chilled | Stored at 2-5C |
| Ambient | Stored at room temperature |
 | Source |
| The area where the fish was caught or farmed | |
 | Wild or Farmed |
| Wild | Fish that are caught from their natural habitat |
| Organic | Organically farmed and certified by the soil association |
| Farmed | Fish that have been bred on a commercial fish farm |
 | Prepared |
| Raw | This product has not been cooked in any way |
| Cooked | This product has been cooked, and is ready to eat |
| Cured | This product has been smoked or otherwise preserved |
| Reheat | This product has been prepared and only needs to be heated up to eat. |
 | Catch Method |
| Hand pole & line | Caught using the traditional fishing rod and line |
| Longline | Caught using a long line that has baited hooks and floats attached along its length |
| Dived | Hand caught using divers |
| Foraged | Caught by foraging along the beach |
| Pots & Traps | Caught using stationary pots or traps that are placed along the ocean floor. |
| Dredges | Caught using a net with a heavy steel frame that is dragged along the ocean floor. |
| Gill netting | Caught using a curtain of netting that hangs in the water using floats. Usually does not touch the ocean floor. |
| Seine net | Caught using a ring of netting in the open ocean with floats at the top and pinched at the bottom. |
| Trawled | Caught using a large fishing net dragged behind a fishing boat |
| Netted | Caught using any of the types of netting |
Chilli Mackerel with Courgetti
This recipe is a wonderful way to pack a lot of flavor into a meal and it's healthy too! With courgetti replacing pasta, it really is the best of both worlds; absolutely delicious and perfectly healthy.
Read MoreRoasted Mackerel with Garlic and Paprika
Source: Gordon Ramsay