- Each pack contains two skin on black cod fillet steaks
- Best black cod recipe: Nobu's miso marinated black cod
- A 320g pack would be enough for two mains
This is unquestionably one of the finest fish in the sea - its high oil content making for a fabulous in-mouth experience. Also known as sablefish, black cod comes from fisheries in Alaska and Canada which are a fascinating 30-year tale of morality in sustainable fishing. You can read this story here. These steaks are prime oblong mid-fillet steaks and should be 100% boneless. Obviously the most popular way to serve black cod is in a miso marinade, however if you wanted something a bit less mainstream and no less delicious, try making a cumin crust!
How you've been using our black cod fillet steaks...
- "Now these were the real deal, poached in a recipe with broccoli, garlic, rosemary and sauted potatoes. Fish was a mouth sensation"
- "...Cooked it following a recipe online for Nobu's miso black cod and (unbelievably!) it tasted exactly like the restaurant version!"
- "Really nice flavor with just simple pan frying!"
Sustainability - our rating 8/10
Our Black Cod is line caught in Canada. This is a good choice for several reasons; the stock is healthy, overfishing is a low concern and the impacts to the sea floor as a result of fishing is minimal. There are further policies in development to protect the ecosystem.
UK- dpd - Courier
|Saturday & Sunday||+£3.50|
*We use Royal Mail Special Delivery, which costs £26.60.
UK Royal Mail - Only tins & Jars
|2nd class|| |
2-4 day delivery
|1st class|| |
1-2 day delivery
We are not currently shipping internationally.
|Frozen||Stored frozen at -22C|
|Chilled||Stored at 2-5C|
|Ambient||Stored at room temperature|
|The area where the fish was caught or farmed|
|Wild or Farmed|
|Wild||Fish that are caught from their natural habitat|
|Organic||Organically farmed and certified by the soil association|
|Farmed||Fish that have been bred on a commercial fish farm|
|Raw||This product has not been cooked in any way|
|Cooked||This product has been cooked, and is ready to eat|
|Cured||This product has been smoked or otherwise preserved|
|Reheat||This product has been prepared and only needs to be heated up to eat.|
|Hand pole & line||Caught using the traditional fishing rod and line|
|Longline||Caught using a long line that has baited hooks and floats attached along its length|
|Dived||Hand caught using divers|
|Foraged||Caught by foraging along the beach|
|Pots & Traps||Caught using stationary pots or traps that are placed along the ocean floor.|
|Dredges||Caught using a net with a heavy steel frame that is dragged along the ocean floor.|
|Gill netting||Caught using a curtain of netting that hangs in the water using floats. Usually does not touch the ocean floor.|
|Seine net||Caught using a ring of netting in the open ocean with floats at the top and pinched at the bottom.|
|Trawled||Caught using a large fishing net dragged behind a fishing boat|
|Netted||Caught using any of the types of netting|
Miso-Marinated Black Cod
Impress family and friends by bringing Nobu's world-famous Japanese dish to your kitchen. Miso-marinated Black Cod combines the rich and buttery taste of black cod with the sweet and salty flavour of Miso paste. Although you can prepare this recipe in less than 30 minutes, you can also marinate the cod a day before cooking to really enhance the combination of flavours this dish provides.Read More