Crunchy crumbed plaice fillet with buttered green beans

Give this delicious recipe a try for a wonderfully crunchy way to serve your plaice fillets. With it being simple, quick and delicious, it is just win-win-win with this one!

  • Beginner
  • Serves 2
  • 30 minutes
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What you’ll need

  • 2 Plaice fillets
  • 1 tsp Dried chilli flakes
  • 1 tsp Dried oregano
  • 1 tsp Dried tarragon
  • 50g grated Parmesan
  • 1 cup Bread crumbs
  • 300g Green beans
  • 50g Butter
  • Small bunch of Parsley

Let's Cook!

Crunchy crumbed plaice fillet with buttered green beans
Step 1

Preheat the oven to 200’c with the grill on. In a bowl combine the bread crumbs, chilli flakes, dried herbs and parmesan and mix with enough olive oil to make a damp sandy mixture.

Crunchy crumbed plaice fillet with buttered green beans
Step 2

Spoon onto the place fillets and bake for 15 minutes until golden and crunchy.

Crunchy crumbed plaice fillet with buttered green beans
Step 3

Whilst the fish is in the oven trim and blanche the green beans before placing in a pan over a high heat with the butter and chopped parsley, coat well and serve immediately along side the fish.

Crunchy crumbed plaice fillet with buttered green beans
Step 4

Serve immediately along side the fish.

Wild Plaice fillets

Fish used in this recipe

Wild Plaice fillets

From £11.40
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Wild Atlantic Lemon Sole Fillets

Alternatively you can try

Wild Atlantic Lemon Sole Fillets

From £17.30
Shop

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