Tuna teriyaki

Seared sesame tuna recipe with soya and honey dressing. A lovely, easy and full of flavour recipe to have as a main for one or as a starter. For four people add another tuna steak to this recipe.

  • Beginner
  • Serves 2
  • 20 minutes

What you’ll need

  • tuna steak
  • 50g sesame seeds
  • 1 tbsp honey
  • 2 tbsp soya sauce
  • juice of one lime
  • 2 red chillies
  • 1 garlic clove
  • Coriander for garnish

Let's Cook!

Tuna teriyaki
Step 1

Coat tuna steak in sesame seeds

Tuna teriyaki
Step 2

Finely slice garlic and fry gently in a tbsp of oil until just golden, remove and set aside
Sear tuna in the same pan on each side, set aside to rest

Tuna teriyaki
Step 3

To make the dressing combine the honey, soya, lime juice and one of the chillies finely chopped

Tuna teriyaki
Step 4

Spoon over the dressing and finish with the fried garlic and coriander

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