Cod Fillet Steaks - Frozen
- Order number: 600319
This is cod in its Sunday best - you are getting the prime cuts of the fillet - no tail, no flap, no bones. Produced from ultra-fresh cod landed at UK or Icelandic ports then rushed to us for processing. Vac-packed in pairs of matching shape and weight. Bullets are bullety shapes from the front of the cod fillet. Fillet steaks are oblongs from the middle. (See the fish terms explained tab lower down the page). Portions are normally tail end fillet steaks, thinner, but no less flavour. Fillet steaks are thick cut which gives you flexibility when it comes to cooking them. They work well when baked as the cod can retain the moisture and will yield lovely large flakes. The skin-on fillet steaks are awesome for pan frying - heat the pan to a medium heat and place the steak in skin side down and cook for 70% of the time on that side, this will give you that irresistible crispy skin finish. (Remember to pat the fish skin dry before cooking for crispy skin).
- The Fish Society's signature 'fillet steak' cut (see fish terms section below)
- These cod steaks are cut from large fresh cod fillets
- Frozen from fresh
- 100% boneless steaks
- Typical origin: Scotland, Iceland or Norway
UK Courier
Basket | Charges |
---|---|
Under £40 | £7.50 |
Over £40 | FREE |
- You choose the date
- Delivery Tuesday to Saturday
- No signature required
Surcharge Type | Charge |
---|---|
Saturday | +£5 |
10am | +£15 |
Remote Postcodes* | +£20 |
UK Mail
Service | Charges | Details |
---|---|---|
2nd class | from £3.20 | 2-4 days |
1st class | from £3.80 | 1-2 days |
![]() | Temperature |
Frozen | Stored frozen at -22C |
Chilled | Stored at 2-5C |
Ambient | Stored at room temperature |
![]() | Source |
The area where the fish was caught or farmed |
![]() | Wild or Farmed |
Wild | Fish that are caught from their natural habitat |
Organic | Organically farmed and certified by the soil association |
Farmed | Fish that have been bred on a commercial fish farm |
![]() | Prepared |
Raw | This product has not been cooked in any way |
Cooked | This product has been cooked, and is ready to eat |
Cured | This product has been smoked or otherwise preserved |
Reheat | This product has been prepared and only needs to be heated up to eat. |
![]() | Catch Method |
Hand pole & line | Caught using the traditional fishing rod and line |
Longline | Caught using a long line that has baited hooks and floats attached along its length |
Dived | Hand caught using divers |
Foraged | Caught by foraging along the beach |
Pots & Traps | Caught using stationary pots or traps that are placed along the ocean floor. |
Dredges | Caught using a net with a heavy steel frame that is dragged along the ocean floor. |
Gill netting | Caught using a curtain of netting that hangs in the water using floats. Usually does not touch the ocean floor. |
Seine net | Caught using a ring of netting in the open ocean with floats at the top and pinched at the bottom. |
Trawled | Caught using a large fishing net dragged behind a fishing boat |
Netted | Caught using any of the types of netting |
Pan-Fried Cod With Spinach And Cheesy Mashed Potatoes
We've borrowed the method for this from Gary Rhodes but simplified the ingredients. He describes the end result as 'a tower of flavours'.
Read MoreStella's Cod Steaks
From Mark Kurlansky's 'Cod, A biography of the fish that changed the world'.
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