- Each pack contains two skin on fillet steaks
- These steaks are perfect for pan frying
- A 320g pack would make two main meals
This is cod in its Sunday best. You're getting the prime cuts of the fillet - no tail, no flap, no bones. Fillet steaks are thick cut which gives you the flexibility when it comes to cooking them. They work well when baked as the cod can retain the moisture and will yield lovely large flakes.
We also sell cod fillet portions.
How you've been using our cod fillet steaks...
- "These cod steaks are of absolutely outstanding quality. We simply pan-fried in butter and enjoyed every beautiful flake of the generously sized and well priced fillets."
- "Really good thick steaks. We use one plus some large prawns, for two of us with plenty of veg."
- "My granddaughter dipped them in beer batter and deep fried them. She says they were delicious and cod is quite a new addition to her diet."
Sustainability - our rating 9/10
Almost always this cod is line-caught from Iceland, an MSC certified sustainable fishery. Iceland has made fantastic progress in the management of their fisheries since near collapse in the 1970s. Iceland has gone through multiple successful sustainability recertification processes. We use large mature cod for this cut."
UK- dpd - Courier
|Saturday & Sunday||+£3.50|
*We use Royal Mail Special Delivery, which costs £26.60.
UK Royal Mail - Only tins & Jars
|2nd class|| |
2-4 day delivery
|1st class|| |
1-2 day delivery
We are not currently shipping internationally.
|Frozen||Stored frozen at -22C|
|Chilled||Stored at 2-5C|
|Ambient||Stored at room temperature|
|The area where the fish was caught or farmed|
|Wild or Farmed|
|Wild||Fish that are caught from their natural habitat|
|Organic||Organically farmed and certified by the soil association|
|Farmed||Fish that have been bred on a commercial fish farm|
|Raw||This product has not been cooked in any way|
|Cooked||This product has been cooked, and is ready to eat|
|Cured||This product has been smoked or otherwise preserved|
|Reheat||This product has been prepared and only needs to be heated up to eat.|
|Hand pole & line||Caught using the traditional fishing rod and line|
|Longline||Caught using a long line that has baited hooks and floats attached along its length|
|Dived||Hand caught using divers|
|Foraged||Caught by foraging along the beach|
|Pots & Traps||Caught using stationary pots or traps that are placed along the ocean floor.|
|Dredges||Caught using a net with a heavy steel frame that is dragged along the ocean floor.|
|Gill netting||Caught using a curtain of netting that hangs in the water using floats. Usually does not touch the ocean floor.|
|Seine net||Caught using a ring of netting in the open ocean with floats at the top and pinched at the bottom.|
|Trawled||Caught using a large fishing net dragged behind a fishing boat|
|Netted||Caught using any of the types of netting|
Beth's Easy Cod Provencal | REAL TIME RECIPE
Entertaining With Beth