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Cod liver on toast

Cod liver

From £2.60
Iceland
Ambient
Wild
Cooked

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If you were force fed on cod liver oil as a child, you are just not going to get this one. Others (for instance The Primalist) appreciate that cod liver is a real delicacy, often considered a serious alternative to foie gras. They know it as foie de morue. This is from Iceland, where everybody is very healthy and they eat a lot of cod liver. It’s rich in Omega-3 fatty acids EPA and DHA and a plentiful source of vitamins A and D. Its oil helps keep your cardiovascular function healthy and maintain healthy cholesterol levels. It has been poached in its own oil and comes in a sardine-sized tin. Please note that cod liver is not recommended during (or if planning) pregnancy due to its high vitamin A content.

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Cod liver, salt

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Cod liver, salt

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