Cod liver
£2.70
115g / 1 tin

Cod liver - 1 Tin

£2.70
Buying Guide

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115g / 1 tin ( 10+ available )
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4+ Items: £2.60 2,70 each
  • 120334
Product Information
  • Great discounts on multi-buys tiers up to 32 tins
  • Long expiry dates
  • Great source of omega 3 fatty acids
  • The cod liver is cooked and tinned in its own oil. No additives apart from 1g salt.
  • Drained weight = 60g

If you were force fed on cod liver oil as a child, you are just not going to get this one. Others (for instance The Primalist) appreciate that cod liver is a real delicacy, often considered a serious alternative to foie gras. They know it as foie de morue. This is from Iceland, where everybody is very healthy and they eat a lot of cod liver. It’s rich in Omega-3 fatty acids EPA and DHA and a plentiful source of vitamins A and D. Its oil helps keep your cardiovascular function healthy and maintain healthy cholesterol levels. It has been poached in its own oil and comes in a sardine-sized tin. Please note that cod liver is not recommended during (or if planning) pregnancy due to its high vitamin A content.

AND BY THE WAY, after eating the liver, DO NOT EVEN THINK OF DISCARDING THE OIL. Grate lemon zest into it, plus fresh dill and perhaps some spring onion. Mix and dip bread into it. Superb.

Key Properties
View Glossary
Iceland
Ambient
Wild
Cooked
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Ingredients
Recipes
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Ingredients
Cod liver, in own oil, salt
 
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Buying Guide
Price per kilo £23.48/kg

 

 

Delivery Info

UK Courier

Basket Charges
Under £40 £7.50
Over £40 FREE
  • You choose the date
  • Delivery Tuesday to Saturday
  • No signature required

Surcharge Type Charge
Saturday +£5
10am +£15
Remote Postcodes* +£20

 

UK Mail

Service Charges Details
2nd class

from £3.20

2-4 days

1st class

from £3.80

1-2 days

 

 
Explore
COD

COD

All you need to know about cod

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Glossary
Temperature
Frozen Stored frozen at -22C
Chilled Stored at 2-5C
Ambient Stored at room temperature

 

Source
The area where the fish was caught or farmed

 

Wild or Farmed
 Wild  Fish that are caught from their natural habitat
 Organic  Organically farmed and certified by the soil association
 Farmed  Fish that have been bred on a commercial fish farm

 

Prepared
Raw This product has not been cooked in any way
Cooked This product has been cooked, and is ready to eat
Cured This product has been smoked or otherwise preserved
Reheat This product has been prepared and only needs to be heated up to eat.

 

Catch Method
Hand pole & line Caught using the traditional fishing rod and line
Longline Caught using a long line that has baited hooks and floats attached along its length
Dived Hand caught using divers
Foraged Caught by foraging along the beach
Pots & Traps Caught using stationary pots or traps that are placed along the ocean floor.
Dredges Caught using a net with a heavy steel frame that is dragged along the ocean floor.
Gill netting Caught using a curtain of netting that hangs in the water using floats. Usually does not touch the ocean floor.
Seine net Caught using a ring of netting in the open ocean with floats at the top and pinched at the bottom.
Trawled Caught using a large fishing net dragged behind a fishing boat
Netted Caught using any of the types of netting
Recipes
Cod Liver Salad

Cod Liver Salad

We invited our customers to share their favourite fish dishes, check out their gorgeous recipes

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Eggplant and Cod Liver Salad

Eggplant and Cod Liver Salad

We invited our customers to share their favourite fish dishes, check out their gorgeous recipes

Read More
Reviews
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