Coho Salmon
Coho salmon, also known as silver salmon, is prized for its bright red flesh and mild flavour. Rich in omega-3 fatty acids and high in protein, it’s both delicious and nutritious. Its firm texture makes it ideal for grilling, baking, or poaching, and it's a popular choice...
Coho salmon, also known as silver salmon, is prized for its bright red flesh and mild flavour. Rich in omega-3 fatty acids and high in protein, it’s both delicious and nutritious. Its firm texture makes it ideal for grilling, baking, or poaching, and it's a popular choice for sushi and sashimi.
Local fishmongers are great, but where are they? Supermarkets have fish, it doesn’t make the cut! The best fish? We’ve got you.