Fides Sardine Pate
88g / 4 capsules

Fides Sardine Pate - 4x22g capsules

This product is currently out of stock!
Buying Guide

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  • 204410
Product Information
  • One tray has 4 capsules of 22g each
  • Perfect for a little afternoon snack
  • Each capsule is designed as one portion

Fides is Portugals favourite brand of fishy pates. Since they're so convenient with the portions already made and the fact that you can store them in your cupboard for ages, it's no surprise they're so popular. They are great when spread on crackers or crusty bread, and make a delicious addition to any type of fish board.

We also stock the following Fides pates, Mackerel pate, Smoked Salmon pate and Tuna pate.

How you've been using our Fides sardine pate...

  • "Lovely smooth and exceptionally tasty pate. Only a small pot but spreads thinly over many cream crackers, nom!"
  • "Brilliant! All the taste of real sardines but without the bones, the skin and the lingering cooking smells. Just enough for a slice of sourdough in each little pot."
Key Properties
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Sardine (70%), water, carrot, Soybean oil, tomato puree, potato flakes, margarine, salt, onion flakes, Soya flour

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Buying Guide
Price per kilo £26.14/kg



Each capsule is one portion

238 Kcals/100g (high)

Best before: 4 years from processing

See key properties on product page



Comes in four single-serving capsules

Cooked and spreadable sardine pate

Delivery Info

UK- dpd - Courier

Basket Charges
Over £50 FREE
Under £50 £6.50
Under £20 £8.90


  • Order by 12 noon for next day delivery
  • You choose the date
  • Delivery Monday to Sunday
  • No signature required 


Surcharge Type Charge
Saturday & Sunday +£3.50
1pm Delivery +5.00
Remote Postcodes* +£20.00

*We use Royal Mail Special Delivery, which costs £26.60. 

UK Royal Mail - Only tins & Jars

Service Charges Details
2nd class

from £3.20

2-4 day delivery

1st class

from £3.80

1-2 day delivery


Northern Ireland

We are not currently shipping to Northern Ireland 


We are not currently shipping internationally.

Frozen Stored frozen at -22C
Chilled Stored at 2-5C
Ambient Stored at room temperature


The area where the fish was caught or farmed


Wild or Farmed
 Wild  Fish that are caught from their natural habitat
 Organic  Organically farmed and certified by the soil association
 Farmed  Fish that have been bred on a commercial fish farm


Raw This product has not been cooked in any way
Cooked This product has been cooked, and is ready to eat
Cured This product has been smoked or otherwise preserved
Reheat This product has been prepared and only needs to be heated up to eat.


Catch Method
Hand pole & line Caught using the traditional fishing rod and line
Longline Caught using a long line that has baited hooks and floats attached along its length
Dived Hand caught using divers
Foraged Caught by foraging along the beach
Pots & Traps Caught using stationary pots or traps that are placed along the ocean floor.
Dredges Caught using a net with a heavy steel frame that is dragged along the ocean floor.
Gill netting Caught using a curtain of netting that hangs in the water using floats. Usually does not touch the ocean floor.
Seine net Caught using a ring of netting in the open ocean with floats at the top and pinched at the bottom.
Trawled Caught using a large fishing net dragged behind a fishing boat
Netted Caught using any of the types of netting