Ati Manel Sardines in Spiced Olive Oil
- One 120g easy-open tin of Ati Manel sardines in spiced olive oil
- Each tin comes dressed with a slice of carrot, a piece of cucumber and a piece of chilli
- Lay the lot on hot toast, or eat straight from the tin with a cold beer: a lunch for one or a snack for two
Ati Manel sardines in spiced olive oil, packed in Portugal with chilli, carrot and cucumber in every tin. Tinned fish has gone from student cupboard to something people order on purpose in London wine bars, and tins like this are the reason why: open it and it already looks like a small plate.
A word on the "spiced": the heat comes from the chilli in the tin, so you are in charge of it. Leave it be and the sardines are only gently warm; eat it and they aren't. (Whether you eat the chilli is between you and your constitution.) Sardines are about 70% of the tin, and the oil is good for mopping up with bread.
Each tin carries 18.8g of protein, and sardines are among the best sources of omega-3 you can buy. We've sent out more than five million meals' worth of fish over the years, and we have rarely seen a tin with better manners on the plate.
Try something new
Product Details
- One 120g easy-open tin of Ati Manel sardines in spiced olive oil
- Each tin comes dressed with a slice of carrot, a piece of cucumber and a piece of chilli
- Lay the lot on hot toast, or eat straight from the tin with a cold beer:...
- One 120g easy-open tin of Ati Manel sardines in spiced olive oil
- Each tin comes dressed with a slice of carrot, a piece of cucumber and a piece of chilli
- Lay the lot on hot toast, or eat straight from the tin with a cold beer: a lunch for one or a snack for two
Ati Manel sardines in spiced olive oil, packed in Portugal with chilli, carrot and cucumber in every tin. Tinned fish has gone from student cupboard to something people order on purpose in London wine bars, and tins like this are the reason why: open it and it already looks like a small plate.
A word on the "spiced": the heat comes from the chilli in the tin, so you are in charge of it. Leave it be and the sardines are only gently warm; eat it and they aren't. (Whether you eat the chilli is between you and your constitution.) Sardines are about 70% of the tin, and the oil is good for mopping up with bread.
Each tin carries 18.8g of protein, and sardines are among the best sources of omega-3 you can buy. We've sent out more than five million meals' worth of fish over the years, and we have rarely seen a tin with better manners on the plate.
- Wild
- Cooked
- Portugal
