Crunchy crumbed plaice fillet with buttered green beans

Give this delicious recipe a try for a wonderfully crunchy way to serve your plaice fillets. With it being simple, quick and delicious, it is just win-win-win with this one!

  • Beginner
  • Serves 2
  • 30 minutes
BUY PLAICE FILLETS

What you’ll need

  • 2 Plaice fillets
  • 1 tsp Dried chilli flakes
  • 1 tsp Dried oregano
  • 1 tsp Dried tarragon
  • 50g grated Parmesan
  • 1 cup Bread crumbs
  • 300g Green beans
  • 50g Butter
  • Small bunch of Parsley

Let's Cook!

Crunchy crumbed plaice fillet with buttered green beans
Step 1

Preheat the oven to 200’c with the grill on. In a bowl combine the bread crumbs, chilli flakes, dried herbs and parmesan and mix with enough olive oil to make a damp sandy mixture.

Crunchy crumbed plaice fillet with buttered green beans
Step 2

Spoon onto the place fillets and bake for 15 minutes until golden and crunchy.

Crunchy crumbed plaice fillet with buttered green beans
Step 3

Whilst the fish is in the oven trim and blanche the green beans before placing in a pan over a high heat with the butter and chopped parsley, coat well and serve immediately along side the fish.

Crunchy crumbed plaice fillet with buttered green beans
Step 4

Serve immediately along side the fish.

Wild Plaice fillets

Fish used in this recipe

Wild Plaice fillets

From £10.50
Shop
Wild Atlantic Lemon Sole Fillets

Alternatively you can try

Wild Atlantic Lemon Sole Fillets

From £6.40
Shop

Got a recipe you’d like to share?

Drop us a message, we’d love to hear from you!

SUBMIT YOUR RECIPE
Seafood Paella with Marinated Artichokes and Lemon-Tarragon Essence

Seafood Paella with Marinated Artichokes and Lemon-Tarragon Essence

Our Seafood Paella with Marinated Artichokes and Lemon-Tarragon Essence is an exquisite rendition of the beloved Spanish dish. It combines the traditional socarrat of a perfect paella with the tartness of marinated artichokes and the anise-like aroma of tarragon, for a refreshingly contemporary seafood symphony.

Read More

  • Beginner
  • Serves 4
  • 30 minutes
Asian Fusion Sesame-Crusted Cod with Aromatic Ginger Noodles

Asian Fusion Sesame-Crusted Cod with Aromatic Ginger Noodles

This Asian Fusion Sesame-Crusted Cod with Aromatic Ginger Noodles is a delectable combination of delicate cod fillets encrusted with sesame seeds, lying atop a bed of noodles imbued with the fragrant warmth of ginger. This dish is a celebration of textures and flavours, making for a sophisticated yet simple-to-prepare meal. Read More

  • Beginner
  • Serves 4
  • 30 minutes