Tuna Poke Bowl with Kale and Edamame

This sushi bowl is rice, kale and edamame beans topped with some tuna sashimi and seasoning. It can be whipped up in a snap and tastes great.

  • Beginner
  • Serves 2
  • 10 minutes
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What you’ll need

  • 300g sashimi tuna
  • 1 cup sushi rice
  • 100g kale leaves
  • Zest of one lemon
  • 1/2 tsp Chinese five spice
  • 1/2 tsp black onion seeds
  • 1/2 tsp sesame seeds
  • 1 tsp sesame oil
  • pinch of salt
  • 140g thawed, frozen edamame beans
  • Finely diced red chilli

Let's Cook!

Tuna Poke Bowl with Kale and Edamame
Step 1

Cook sushi rice according to packets instruction and season

Tuna Poke Bowl with Kale and Edamame
Step 2

Blanche kale and refresh in ice water. Put the kale into a bowl along with the rice and beans.

Tuna Poke Bowl with Kale and Edamame
Step 3

Chop tuna into 1cm chucks and combine in a bowl with lemon rind, Chinese five spice, onion seeds, sesame oil and sesame seeds

Tuna Poke Bowl with Kale and Edamame
Step 4

Place the tuna on top of the rice along with the chilli and enjoy.

Tuna sashimi grade maguro saku block

Fish used in this recipe

Tuna sashimi grade maguro saku block

60g

From £16.00
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Sashimi Grade Organic Salmon Saku Block

Alternatively you can try

Sashimi Grade Organic Salmon Saku Block

From £25.60
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