Tuna Poke Bowl with Kale and Edamame

This sushi bowl is rice, kale and edamame beans topped with some tuna sashimi and seasoning. It can be whipped up in a snap and tastes great.

  • Beginner
  • Serves 2
  • 10 minutes
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What you’ll need

  • 300g sashimi tuna
  • 1 cup sushi rice
  • 100g kale leaves
  • Zest of one lemon
  • 1/2 tsp Chinese five spice
  • 1/2 tsp black onion seeds
  • 1/2 tsp sesame seeds
  • 1 tsp sesame oil
  • pinch of salt
  • 140g thawed, frozen edamame beans
  • Finely diced red chilli

Let's Cook!

Tuna Poke Bowl with Kale and Edamame
Step 1

Cook sushi rice according to packets instruction and season

Tuna Poke Bowl with Kale and Edamame
Step 2

Blanche kale and refresh in ice water. Put the kale into a bowl along with the rice and beans.

Tuna Poke Bowl with Kale and Edamame
Step 3

Chop tuna into 1cm chucks and combine in a bowl with lemon rind, Chinese five spice, onion seeds, sesame oil and sesame seeds

Tuna Poke Bowl with Kale and Edamame
Step 4

Place the tuna on top of the rice along with the chilli and enjoy.

Tuna sashimi grade saku block - maguro

Fish used in this recipe

Tuna sashimi grade saku block - maguro

60g

From £8.40
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Sashimi Grade Organic Salmon Saku Block

Alternatively you can try

Sashimi Grade Organic Salmon Saku Block

From £35.00
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