Tuna Poke Bowl with Kale and Edamame
This sushi bowl is rice, kale and edamame beans topped with some tuna sashimi and seasoning. It can be whipped up in a snap and tastes great.
Buy Tuna MaguroWhat you’ll need
- 300g sashimi tuna
- 1 cup sushi rice
- 100g kale leaves
- Zest of one lemon
- 1/2 tsp Chinese five spice
- 1/2 tsp black onion seeds
- 1/2 tsp sesame seeds
- 1 tsp sesame oil
- pinch of salt
- 140g thawed, frozen edamame beans
- Finely diced red chilli
Let's Cook!
![Tuna Poke Bowl with Kale and Edamame](http://www.thefishsociety.co.uk/cdn/shop/files/tuna-kale-and-edamame-sushi-bowl_REC000032_1_f4d2d5c2-4f76-4616-9068-825985d2f864.jpg?v=1687354745&width=1600)
Step 1
Cook sushi rice according to packets instruction and season
![Tuna Poke Bowl with Kale and Edamame](http://www.thefishsociety.co.uk/cdn/shop/files/tuna-kale-and-edamame-sushi-bowl_REC000032_2_85640974-afcd-430c-805f-6c248cb1b1a0.jpg?v=1687354744&width=1600)
Step 2
Blanche kale and refresh in ice water. Put the kale into a bowl along with the rice and beans.
![Tuna Poke Bowl with Kale and Edamame](http://www.thefishsociety.co.uk/cdn/shop/files/tuna-kale-and-edamame-sushi-bowl_REC000032_3_d9259ba0-5be6-44ab-8f2c-dfee4e842a06.jpg?v=1687354745&width=1600)
Step 3
Chop tuna into 1cm chucks and combine in a bowl with lemon rind, Chinese five spice, onion seeds, sesame oil and sesame seeds
![Tuna Poke Bowl with Kale and Edamame](http://www.thefishsociety.co.uk/cdn/shop/files/tuna-kale-and-edamame-sushi-bowl_REC000032_4_bd3155e1-438b-44a3-af4e-9bdf6100e6d3.jpg?v=1687354745&width=1600)
Step 4
Place the tuna on top of the rice along with the chilli and enjoy.