Pan Fried Dover Sole Meuniere with Clams
Pan Fried Dover Sole Meuniere with Clams
Ingredients
1 whole dover sole
2 tbsp plain flour
400g meretrix clams
125g butter
bunch of tarragon
clove of garlic finely sliced
juice of one lemon
Cooking steps
Step 1
Coat the sole lightly in seasoned flour.
Step 2
Place a large non stick frying pan on a high heat and cook the sole for 5 mins each side until golden. Remove to a large platter and place in a warm oven.
Step 3
In the same frying pan melt the butter with the garlic and leaves from the tarragon stalks until bubbling. Add the clams to the melted butter and heat through
Step 4
Finish with a squeeze of lemon and tip over the Dover sole - serve immediately.
1 whole dover sole
2 tbsp plain flour
400g meretrix clams
125g butter
bunch of tarragon
clove of garlic finely sliced
juice of one lemon
Step 1
Coat the sole lightly in seasoned flour.
Step 2
Place a large non stick frying pan on a high heat and cook the sole for 5 mins each side until golden. Remove to a large platter and place in a warm oven.
Step 3
In the same frying pan melt the butter with the garlic and leaves from the tarragon stalks until bubbling. Add the clams to the melted butter and heat through
Step 4
Finish with a squeeze of lemon and tip over the Dover sole - serve immediately.
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