Monkfish Cheeks with White Beans,Tomatoes Spinach and Chorizo

An easy recipe for Monkfish cheeks with a light accompaniment of chorizo, tomato, spinach and cannellini beans.

  • Beginner
  • Serves 2
  • 20 minutes
Buy Monkfish Cheeks Here

What you’ll need

  • 6 Monkfish cheeks
  • 6 Slices of chorizo
  • 2 Tomatoes
  • 2 Garlic cloves
  • 1 Handful of baby spinach
  • 1 Can of Cannellini beans
  • 1 tbsp Olive oil
  • 1 Handful of flat-leaf parsley, chopped
  • 1 Handful of fresh thyme leaves, chopped
  • 1 tsp smoked paprika
  • 2 tsp of flour
  • 30ml of white wine

Let's Cook!

Monkfish Cheeks with White Beans,Tomatoes Spinach and Chorizo
Step 1

Finely slice the chorizo and fry for a few minutes until the fat runs and it starts to crisp up.

Monkfish Cheeks with White Beans,Tomatoes Spinach and Chorizo
Step 2

Add olive oil to a pan with paprika and garlic, cook gently for a few minutes before adding the white beans, tomatoes and spinach.Stir though some white wine and thyme.

Monkfish Cheeks with White Beans,Tomatoes Spinach and Chorizo
Step 3

Add olive oil to a pan with paprika and garlic, cook gently for a few minutes before adding the white beans, tomatoes and spinach.Stir though some white wine and thyme.

How it's done!

Skinless monkfish cheeks

Fish used in this recipe

Skinless monkfish cheeks

200g

£10.50
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