Monkfish Cheeks with White Beans,Tomatoes Spinach and Chorizo

An easy recipe for Monkfish cheeks with a light accompaniment of chorizo, tomato, spinach and cannellini beans.

  • Beginner
  • Serves 2
  • 20 minutes
Buy Monkfish Cheeks Here

What you’ll need

  • 6 Monkfish cheeks
  • 6 Slices of chorizo
  • 2 Tomatoes
  • 2 Garlic cloves
  • 1 Handful of baby spinach
  • 1 Can of Cannellini beans
  • 1 tbsp Olive oil
  • 1 Handful of flat-leaf parsley, chopped
  • 1 Handful of fresh thyme leaves, chopped
  • 1 tsp smoked paprika
  • 2 tsp of flour
  • 30ml of white wine

Let's Cook!

Monkfish Cheeks with White Beans,Tomatoes Spinach and Chorizo
Step 1

Finely slice the chorizo and fry for a few minutes until the fat runs and it starts to crisp up.

Monkfish Cheeks with White Beans,Tomatoes Spinach and Chorizo
Step 2

Add olive oil to a pan with paprika and garlic, cook gently for a few minutes before adding the white beans, tomatoes and spinach.Stir though some white wine and thyme.

Monkfish Cheeks with White Beans,Tomatoes Spinach and Chorizo
Step 3

Add olive oil to a pan with paprika and garlic, cook gently for a few minutes before adding the white beans, tomatoes and spinach.Stir though some white wine and thyme.

How it's done!

Monkfish Cheeks

Fish used in this recipe

Monkfish Cheeks

200g

£16.20
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